Shake and Bake
Workouts
Tuesday 2/16/21 @ 1:2 AM
â
172kj
70rpm
50%
19mph
Friday 4/9/21 @ 12:8 AM
95kj
61rpm
43%
15mph
Sunday 3/8/20 @ 5:13 AM
164kj
77rpm
38%
15mph
Friday 1/1/21 @ 8:18 PM
â
167kj
71rpm
41%
16mph
Thursday 12/3/20 @ 12:27 AM
â
239kj
82rpm
43%
18mph
Thursday 12/3/20 @ 12:25 AM
173kj
66rpm
44%
16mph
Friday 11/13/20 @ 12:25 AM
â
266kj
70rpm
51%
19mph
Wednesday 11/11/20 @ 6:37 PM
192kj
62rpm
48%
17mph
Tuesday 7/14/20 @ 12:11 AM
â
325kj
82rpm
39%
17mph
Saturday 7/20/19 @ 5:17 PM
184kj
66rpm
38%
14mph
Friday 4/24/20 @ 4:29 AM
â
232kj
74rpm
46%
18mph
Wednesday 4/22/20 @ 9:19 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 4:26 AM
â
144kj
78rpm
42%
17mph
Thursday 3/5/20 @ 3:35 AM
70kj
65rpm
36%
13mph
Friday 11/15/19 @ 9:5 PM
262kj
74rpm
40%
16mph
Tuesday 10/8/19 @ 9:30 AM
â
281kj
71rpm
43%
16mph
Saturday 9/28/19 @ 2:31 PM
â
71kj
73rpm
37%
14mph
Wednesday 9/11/19 @ 2:8 AM
70kj
66rpm
40%
14mph
Friday 9/27/19 @ 5:44 PM
247kj
71rpm
41%
15mph
Saturday 9/21/19 @ 1:57 PM
â
257kj
72rpm
41%
16mph
Workouts
192
kj
Wednesday 11/11/20
184
kj
Saturday 7/20/19
kj
Wednesday 4/22/20
70
kj
Thursday 3/5/20