Shake and Bake
Workouts
Sunday 6/13/21 @ 3:19 PM
✅
227kj
85rpm
41%
18mph
Wednesday 7/27/22 @ 4:27 PM
159kj
65rpm
42%
15mph
Saturday 1/23/21 @ 11:51 PM
✅
350kj
79rpm
43%
18mph
Tuesday 1/19/21 @ 3:12 PM
301kj
74rpm
42%
17mph
Monday 1/11/21 @ 12:58 AM
✅
231kj
83rpm
42%
18mph
Thursday 7/2/20 @ 3:49 PM
213kj
81rpm
40%
17mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Sunday 10/4/20 @ 2:17 PM
✅
334kj
78rpm
43%
18mph
Thursday 9/3/20 @ 3:24 PM
296kj
81rpm
39%
17mph
Thursday 5/28/20 @ 3:47 AM
✅
206kj
88rpm
38%
17mph
Friday 7/24/20 @ 4:55 PM
193kj
78rpm
40%
17mph
Monday 5/25/20 @ 4:13 PM
✅
343kj
75rpm
46%
18mph
Thursday 7/4/19 @ 3:30 PM
307kj
59rpm
51%
17mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Wednesday 2/26/20 @ 5:46 PM
✅
193kj
74rpm
50%
20mph
Tuesday 1/14/20 @ 4:0 AM
145kj
73rpm
44%
17mph
Friday 1/24/20 @ 4:2 PM
✅
163kj
73rpm
47%
18mph
Friday 11/15/19 @ 9:5 PM
262kj
74rpm
40%
16mph
Tuesday 10/8/19 @ 3:33 AM
✅
346kj
64rpm
51%
18mph
Workouts
159
kj
Wednesday 7/27/22
301
kj
Tuesday 1/19/21
213
kj
Thursday 7/2/20
111
kj
Tuesday 11/10/20
296
kj
Thursday 9/3/20
193
kj
Friday 7/24/20
307
kj
Thursday 7/4/19