Shake and Bake
Workouts
Saturday 2/20/21 @ 9:54 PM
356kj
75rpm
45%
18mph
Wednesday 8/5/20 @ 12:34 AM
✅
432kj
56rpm
61%
20mph
Sunday 9/6/20 @ 11:4 PM
365kj
82rpm
43%
18mph
Wednesday 8/26/20 @ 6:20 PM
✅
509kj
59rpm
62%
21mph
Saturday 8/8/20 @ 3:35 AM
226kj
79rpm
43%
18mph
Wednesday 10/16/19 @ 10:4 PM
✅
226kj
52rpm
62%
18mph
Sunday 6/14/20 @ 6:11 PM
431kj
85rpm
40%
17mph
Monday 6/15/20 @ 4:22 AM
✅
763kj
54rpm
70%
22mph
Tuesday 5/12/20 @ 4:29 AM
183kj
82rpm
39%
16mph
Saturday 6/13/20 @ 1:9 PM
✅
448kj
69rpm
63%
23mph
Friday 6/12/20 @ 4:31 AM
339kj
80rpm
43%
18mph
Friday 6/12/20 @ 1:46 PM
✅
510kj
54rpm
66%
21mph
Wednesday 4/22/20 @ 4:56 AM
✅
134kj
82rpm
40%
17mph
Tuesday 5/19/20 @ 2:20 AM
131kj
52rpm
54%
17mph
Saturday 5/2/20 @ 4:36 AM
107kj
82rpm
36%
15mph
Wednesday 11/20/19 @ 1:51 PM
✅
141kj
69rpm
47%
17mph
Sunday 4/26/20 @ 6:6 PM
174kj
84rpm
37%
16mph
Saturday 3/14/20 @ 2:57 AM
✅
375kj
72rpm
57%
21mph
Wednesday 4/1/20 @ 4:53 AM
223kj
71rpm
46%
17mph
Tuesday 3/31/20 @ 10:47 PM
✅
451kj
70rpm
62%
23mph
Workouts
431
kj
Sunday 6/14/20
183
kj
Tuesday 5/12/20
131
kj
Tuesday 5/19/20
107
kj
Saturday 5/2/20
174
kj
Sunday 4/26/20