Shake and Bake
Workouts
Sunday 7/11/21 @ 5:36 PM
✅
247kj
82rpm
43%
18mph
Monday 4/19/21 @ 9:3 PM
210kj
91rpm
37%
17mph
Monday 5/31/21 @ 3:7 PM
✅
348kj
87rpm
40%
18mph
Monday 9/30/19 @ 10:0 AM
309kj
85rpm
39%
17mph
Saturday 3/6/21 @ 4:14 PM
✅
345kj
82rpm
42%
18mph
Tuesday 4/20/21 @ 9:0 PM
293kj
85rpm
38%
17mph
Sunday 4/26/20 @ 6:6 PM
174kj
84rpm
37%
16mph
Tuesday 12/8/20 @ 11:32 PM
✅
189kj
87rpm
37%
16mph
Saturday 8/8/20 @ 3:35 AM
✅
226kj
79rpm
43%
18mph
Wednesday 10/16/19 @ 10:49 PM
175kj
66rpm
44%
16mph
Saturday 3/21/20 @ 3:44 PM
297kj
74rpm
43%
17mph
Saturday 5/30/20 @ 3:38 PM
✅
385kj
74rpm
48%
19mph
Tuesday 5/12/20 @ 4:29 AM
183kj
82rpm
39%
16mph
Tuesday 1/28/20 @ 11:3 AM
✅
208kj
83rpm
40%
17mph
Saturday 5/2/20 @ 4:36 AM
107kj
82rpm
36%
15mph
Saturday 8/31/19 @ 4:53 PM
✅
111kj
76rpm
39%
15mph
Wednesday 4/1/20 @ 4:53 AM
✅
223kj
71rpm
46%
17mph
Monday 3/30/20 @ 7:52 PM
204kj
76rpm
42%
17mph
Sunday 2/16/20 @ 5:39 AM
✅
146kj
72rpm
46%
17mph
Tuesday 2/25/20 @ 11:33 AM
139kj
75rpm
43%
17mph
Workouts
210
kj
Monday 4/19/21
309
kj
Monday 9/30/19
293
kj
Tuesday 4/20/21
174
kj
Sunday 4/26/20
297
kj
Saturday 3/21/20
183
kj
Tuesday 5/12/20
107
kj
Saturday 5/2/20