Shake and Bake
Workouts
Monday 12/7/20 @ 6:3 PM
✅
156kj
64rpm
51%
17mph
Friday 11/13/20 @ 10:33 PM
143kj
56rpm
53%
16mph
Tuesday 9/1/20 @ 4:17 AM
✅
165kj
74rpm
46%
18mph
Sunday 9/13/20 @ 3:45 PM
150kj
75rpm
44%
17mph
Saturday 8/1/20 @ 6:24 PM
✅
347kj
76rpm
45%
18mph
Saturday 7/25/20 @ 4:20 PM
310kj
75rpm
43%
17mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
Saturday 2/8/20 @ 3:27 PM
305kj
78rpm
41%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
244kj
82rpm
43%
18mph
Tuesday 5/19/20 @ 3:18 PM
237kj
81rpm
43%
18mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Saturday 5/9/20 @ 3:19 PM
204kj
75rpm
43%
17mph
Saturday 2/8/20 @ 5:26 AM
150kj
66rpm
49%
18mph
Friday 2/7/20 @ 3:52 PM
✅
164kj
69rpm
49%
18mph
Monday 1/27/20 @ 3:42 AM
✅
210kj
80rpm
41%
17mph
Monday 1/20/20 @ 3:9 PM
193kj
83rpm
37%
16mph
Thursday 1/2/20 @ 4:24 AM
✅
214kj
78rpm
43%
17mph
Saturday 1/11/20 @ 4:56 PM
179kj
77rpm
40%
16mph
Saturday 11/16/19 @ 3:37 PM
✅
191kj
73rpm
43%
16mph
Tuesday 6/25/19 @ 5:21 AM
0kj
0rpm
34%
0mph
Workouts
305
kj
Saturday 2/8/20
237
kj
Tuesday 5/19/20
150
kj
Saturday 2/8/20