Shake and Bake

Workouts

Saturday 3/20/21 @ 10:21 PM
βœ…
257kj
81rpm
45%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 2:55 AM
156kj
68rpm
41%
15mph
Saturday 3/6/21 @ 3:40 AM
βœ…
222kj
68rpm
47%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
Saturday 4/11/20 @ 8:13 PM
βœ…
353kj
65rpm
50%
17mph
45 min Hip Hop Ride
Hannah Frankson
Sunday 7/12/20 @ 12:18 PM
256kj
64rpm
44%
15mph
Sunday 4/12/20 @ 5:41 PM
βœ…
160kj
73rpm
46%
18mph
20 min Feel Good Ride
Ally Love
Tuesday 6/30/20 @ 11:27 AM
113kj
72rpm
40%
16mph
Monday 4/6/20 @ 3:40 AM
βœ…
167kj
77rpm
46%
18mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/9/20 @ 11:54 PM
127kj
65rpm
47%
16mph
Thursday 4/16/20 @ 3:44 AM
βœ…
246kj
68rpm
49%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/1/20 @ 11:59 PM
190kj
70rpm
44%
17mph
Tuesday 3/17/20 @ 4:57 AM
βœ…
159kj
77rpm
45%
18mph
20 min Hip Hop Ride
Hannah Frankson
Monday 3/30/20 @ 11:26 AM
126kj
65rpm
46%
16mph
Sunday 3/15/20 @ 4:17 AM
βœ…
245kj
63rpm
52%
18mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/17/20 @ 1:43 AM
172kj
59rpm
48%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 257 kj
Saturday 3/20/21
156 kj
Thursday 4/8/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 222 kj
Saturday 3/6/21
128 kj
Sunday 3/21/21
45 min Hip Hop Ride
Hannah Frankson
βœ… 353 kj
Saturday 4/11/20
256 kj
Sunday 7/12/20
20 min Feel Good Ride
Ally Love
βœ… 160 kj
Sunday 4/12/20
113 kj
Tuesday 6/30/20
20 min Caribbean Music Ride
Ally Love
βœ… 167 kj
Monday 4/6/20
127 kj
Thursday 4/9/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 246 kj
Thursday 4/16/20
190 kj
Wednesday 4/1/20
20 min Hip Hop Ride
Hannah Frankson
βœ… 159 kj
Tuesday 3/17/20
126 kj
Monday 3/30/20
30 min WHM Celebration Ride
Tunde Oyeneyin
βœ… 245 kj
Sunday 3/15/20
172 kj
Tuesday 3/17/20