Shake and Bake

Workouts

Friday 4/2/21 @ 9:50 PM
✅
253kj
77rpm
45%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Wednesday 3/31/21 @ 11:33 PM
161kj
72rpm
41%
16mph
Saturday 3/20/21 @ 10:21 PM
✅
257kj
81rpm
45%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
Saturday 8/1/20 @ 6:24 PM
✅
347kj
76rpm
45%
18mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Wednesday 7/22/20 @ 11:31 PM
234kj
65rpm
42%
15mph
Thursday 6/4/20 @ 4:39 AM
✅
256kj
76rpm
47%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:56 PM
225kj
73rpm
46%
18mph

Workouts

30 min Verzuz Two for One Ride
Cody & Emma
View Class
✅ 253 kj
Friday 4/2/21
161 kj
Wednesday 3/31/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 257 kj
Saturday 3/20/21
64 kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
✅ 222 kj
Saturday 3/6/21
192 kj
Friday 3/5/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
✅ 347 kj
Saturday 8/1/20
234 kj
Wednesday 7/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 256 kj
Thursday 6/4/20
225 kj
Wednesday 6/3/20