Shake and Bake
Workouts
Saturday 3/13/21 @ 3:21 PM
146kj
86rpm
40%
17mph
Thursday 3/11/21 @ 12:24 PM
✅
180kj
76rpm
47%
19mph
Friday 3/12/21 @ 2:3 AM
228kj
82rpm
36%
15mph
Monday 8/23/21 @ 9:53 PM
✅
270kj
77rpm
39%
16mph
Friday 5/14/21 @ 11:58 PM
322kj
81rpm
36%
15mph
Saturday 5/15/21 @ 3:47 PM
✅
433kj
83rpm
40%
17mph
Thursday 2/4/21 @ 1:55 AM
251kj
83rpm
36%
16mph
Tuesday 5/4/21 @ 8:17 AM
✅
337kj
81rpm
41%
18mph
Sunday 5/2/21 @ 11:51 PM
321kj
87rpm
35%
15mph
Saturday 5/1/21 @ 3:8 PM
✅
438kj
82rpm
41%
17mph
Wednesday 4/28/21 @ 10:40 PM
246kj
82rpm
36%
16mph
Sunday 4/4/21 @ 1:44 PM
✅
291kj
84rpm
39%
17mph
Friday 3/5/21 @ 12:30 AM
203kj
78rpm
41%
16mph
Friday 3/5/21 @ 12:27 AM
✅
229kj
74rpm
46%
18mph
Friday 2/5/21 @ 6:11 PM
159kj
86rpm
35%
16mph
Monday 9/14/20 @ 3:15 PM
✅
195kj
82rpm
39%
17mph
Monday 1/11/21 @ 4:29 PM
✅
136kj
84rpm
39%
17mph
Thursday 1/14/21 @ 9:18 AM
120kj
77rpm
39%
16mph
Saturday 1/2/21 @ 2:7 AM
135kj
76rpm
42%
17mph
Friday 9/11/20 @ 8:31 AM
✅
186kj
77rpm
48%
19mph
Workouts
228
kj
Friday 3/12/21
322
kj
Friday 5/14/21
321
kj
Sunday 5/2/21
246
kj
Wednesday 4/28/21
203
kj
Friday 3/5/21
159
kj
Friday 2/5/21