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Shake and Bake
addismama
North Carolina
10
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
32 🔥
Beat addismama
Workouts
Previous Workouts
Next Workouts
Thursday 2/4/21 @ 1:55 AM
251
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 1/24/23 @ 11:45 AM
✅
259
kj
80
rpm
37
%
16
mph
Friday 1/6/23 @ 4:46 PM
✅
186
kj
70
rpm
42
%
16
mph
30 min AFO Ride: Migos
Alex Toussaint
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Wednesday 9/22/21 @ 12:6 PM
173
kj
73
rpm
41
%
16
mph
Sunday 1/24/21 @ 4:50 PM
37
kj
59
rpm
31
%
11
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 5/20/21 @ 11:5 AM
✅
52
kj
87
rpm
34
%
15
mph
Friday 5/14/21 @ 11:58 PM
322
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/9/21 @ 12:58 PM
✅
329
kj
87
rpm
35
%
16
mph
Monday 5/3/21 @ 3:50 PM
157
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 3:20 PM
✅
157
kj
86
rpm
35
%
15
mph
Friday 3/5/21 @ 12:30 AM
✅
203
kj
78
rpm
41
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Tuesday 3/9/21 @ 12:4 PM
199
kj
71
rpm
44
%
16
mph
Tuesday 2/16/21 @ 2:21 AM
247
kj
90
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/12/21 @ 12:39 PM
✅
262
kj
88
rpm
35
%
16
mph
Saturday 1/30/21 @ 1:55 AM
284
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/27/21 @ 11:45 AM
✅
322
kj
82
rpm
37
%
15
mph
Saturday 1/23/21 @ 7:9 PM
279
kj
88
rpm
32
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 2:54 PM
✅
346
kj
80
rpm
38
%
16
mph
Sunday 1/3/21 @ 8:43 PM
101
kj
80
rpm
36
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Sunday 1/10/21 @ 5:42 PM
✅
103
kj
78
rpm
38
%
15
mph
Previous Workouts
Next Workouts
addismama
North Carolina
10
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
32 🔥
Beat addismama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
251
kj
Thursday 2/4/21
✅
259
kj
Tuesday 1/24/23
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
186
kj
Friday 1/6/23
173
kj
Wednesday 9/22/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
37
kj
Sunday 1/24/21
✅
52
kj
Thursday 5/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Friday 5/14/21
✅
329
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
157
kj
Monday 5/3/21
✅
157
kj
Saturday 11/28/20
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
203
kj
Friday 3/5/21
199
kj
Tuesday 3/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Tuesday 2/16/21
✅
262
kj
Friday 2/12/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Saturday 1/30/21
✅
322
kj
Wednesday 1/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Saturday 1/23/21
✅
346
kj
Saturday 4/18/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
101
kj
Sunday 1/3/21
✅
103
kj
Sunday 1/10/21
Previous Workouts
Next Workouts