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Shake and Bake
addahill
London 🇬🇧
41 🔥
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
2
Beat addahill
Workouts
Previous Workouts
Next Workouts
Sunday 8/6/23 @ 8:24 AM
✅
843
kj
84
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 7:42 PM
542
kj
97
rpm
39
%
19
mph
Tuesday 3/17/20 @ 8:18 AM
✅
660
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 7:23 AM
421
kj
92
rpm
41
%
19
mph
Friday 6/30/23 @ 8:7 AM
✅
436
kj
78
rpm
56
%
23
mph
30 min Disco Ride
Sam Yo
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Share
Monday 7/3/23 @ 9:14 PM
325
kj
83
rpm
48
%
21
mph
Monday 3/29/21 @ 5:15 PM
✅
744
kj
83
rpm
57
%
24
mph
45 min Pop Ride
Hannah Frankson
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Share
Friday 5/29/20 @ 9:43 PM
457
kj
84
rpm
47
%
20
mph
Sunday 1/24/21 @ 9:9 AM
✅
373
kj
98
rpm
45
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 9:45 PM
229
kj
93
rpm
38
%
18
mph
Wednesday 9/2/20 @ 7:31 AM
✅
523
kj
73
rpm
63
%
24
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
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Share
Monday 12/7/20 @ 9:48 PM
268
kj
84
rpm
45
%
19
mph
Sunday 8/16/20 @ 8:15 AM
✅
857
kj
90
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 7:12 AM
538
kj
94
rpm
41
%
19
mph
Tuesday 2/25/20 @ 8:0 AM
✅
613
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 7:53 PM
423
kj
97
rpm
40
%
19
mph
Wednesday 10/9/19 @ 6:50 AM
✅
248
kj
87
rpm
49
%
22
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 10/2/19 @ 9:19 PM
117
kj
89
rpm
35
%
16
mph
Wednesday 8/28/19 @ 6:12 AM
✅
712
kj
80
rpm
58
%
24
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Saturday 8/17/19 @ 6:53 PM
504
kj
80
rpm
50
%
21
mph
Previous Workouts
Next Workouts
addahill
London 🇬🇧
41 🔥
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
2
Beat addahill
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
843
kj
Sunday 8/6/23
542
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
660
kj
Tuesday 3/17/20
421
kj
Wednesday 9/9/20
30 min Disco Ride
Sam Yo
View Class
Share
✅
436
kj
Friday 6/30/23
325
kj
Monday 7/3/23
45 min Pop Ride
Hannah Frankson
View Class
Share
✅
744
kj
Monday 3/29/21
457
kj
Friday 5/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Sunday 1/24/21
229
kj
Saturday 10/17/20
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
✅
523
kj
Wednesday 9/2/20
268
kj
Monday 12/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
857
kj
Sunday 8/16/20
538
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
613
kj
Tuesday 2/25/20
423
kj
Friday 7/17/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
248
kj
Wednesday 10/9/19
117
kj
Wednesday 10/2/19
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
712
kj
Wednesday 8/28/19
504
kj
Saturday 8/17/19
Previous Workouts
Next Workouts