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Shake and Bake
addad
Orlando
115 π₯
Beat drmom
VS
drmom
SLC, NOLA
20
Beat addad
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 4:33 PM
β
848
kj
88
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 11:4 PM
383
kj
79
rpm
38
%
16
mph
Sunday 12/20/20 @ 3:9 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 1:28 PM
β
58
kj
68
rpm
25
%
9
mph
Tuesday 3/9/21 @ 2:36 AM
β
199
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Monday 3/8/21 @ 12:29 PM
178
kj
75
rpm
38
%
15
mph
Saturday 2/6/21 @ 10:35 PM
β
1274
kj
92
rpm
54
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 12:38 PM
569
kj
74
rpm
44
%
18
mph
Friday 10/2/20 @ 6:52 PM
β
613
kj
85
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/30/20 @ 11:12 AM
kj
rpm
%
0
mph
Friday 9/18/20 @ 11:8 PM
β
1202
kj
97
rpm
56
%
26
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 2:55 AM
363
kj
0
rpm
0
%
0
mph
Sunday 7/26/20 @ 4:27 PM
β
545
kj
88
rpm
48
%
21
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Share
Sunday 5/6/18 @ 5:45 PM
245
kj
74
rpm
40
%
16
mph
Tuesday 7/21/20 @ 1:26 AM
β
214
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 11:12 AM
203
kj
79
rpm
40
%
17
mph
Tuesday 3/31/20 @ 1:48 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 11:28 AM
β
312
kj
74
rpm
41
%
16
mph
Friday 9/21/18 @ 5:29 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
Monday 9/24/18 @ 11:46 AM
β
2
kj
38
rpm
39
%
8
mph
Previous Workouts
Next Workouts
addad
Orlando
115 π₯
Beat drmom
VS
drmom
SLC, NOLA
20
Beat addad
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
848
kj
Saturday 10/2/21
383
kj
Thursday 9/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 12/20/20
β
58
kj
Saturday 4/24/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
199
kj
Tuesday 3/9/21
178
kj
Monday 3/8/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1274
kj
Saturday 2/6/21
569
kj
Saturday 4/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
613
kj
Friday 10/2/20
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1202
kj
Friday 9/18/20
363
kj
Monday 1/27/20
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
β
545
kj
Sunday 7/26/20
245
kj
Sunday 5/6/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
214
kj
Tuesday 7/21/20
203
kj
Monday 7/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 3/31/20
β
312
kj
Wednesday 4/1/20
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
kj
Friday 9/21/18
β
2
kj
Monday 9/24/18
Previous Workouts
Next Workouts