Shake and Bake
Workouts
Sunday 1/31/21 @ 4:36 PM
✅
272kj
91rpm
49%
22mph
Wednesday 9/30/20 @ 7:52 PM
171kj
78rpm
46%
19mph
Wednesday 10/14/20 @ 11:29 PM
✅
592kj
94rpm
57%
26mph
Saturday 1/9/21 @ 5:35 PM
223kj
82rpm
41%
18mph
Sunday 11/8/20 @ 4:25 PM
✅
251kj
97rpm
52%
24mph
Friday 1/1/21 @ 5:35 PM
133kj
82rpm
46%
19mph
Sunday 11/22/20 @ 4:6 PM
✅
830kj
88rpm
58%
25mph
Monday 11/2/20 @ 6:47 PM
339kj
75rpm
45%
18mph
Tuesday 6/23/20 @ 1:34 AM
✅
1608kj
92rpm
55%
25mph
Saturday 8/3/19 @ 4:44 PM
794kj
80rpm
46%
19mph
Friday 4/24/20 @ 1:58 PM
✅
634kj
101rpm
56%
26mph
Friday 4/24/20 @ 7:38 PM
245kj
84rpm
43%
18mph
Wednesday 4/15/20 @ 2:0 PM
✅
364kj
100rpm
53%
25mph
Thursday 1/9/20 @ 3:55 PM
167kj
83rpm
44%
19mph
Friday 12/13/19 @ 2:44 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 2:1 PM
✅
187kj
73rpm
50%
19mph
Sunday 8/11/19 @ 8:41 PM
✅
473kj
89rpm
54%
24mph
Tuesday 7/9/19 @ 8:0 PM
275kj
80rpm
46%
19mph
Saturday 6/8/19 @ 3:46 PM
251kj
88rpm
53%
23mph
Sunday 6/9/19 @ 5:58 PM
✅
401kj
80rpm
46%
19mph
Workouts
171
kj
Wednesday 9/30/20
794
kj
Saturday 8/3/19
245
kj
Friday 4/24/20