Shake and Bake

Workouts

Sunday 11/15/20 @ 5:54 PM
βœ…
234kj
94rpm
51%
23mph
15 min Latin Ride
Hannah Corbin
Sunday 11/15/20 @ 5:48 PM
162kj
82rpm
48%
20mph
Sunday 8/23/20 @ 4:25 PM
βœ…
501kj
93rpm
52%
24mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 8/23/20 @ 4:25 PM
317kj
81rpm
47%
20mph
Sunday 8/9/20 @ 4:53 PM
βœ…
195kj
86rpm
50%
22mph
15 min Low Impact Ride
Sam Yo
Sunday 8/9/20 @ 4:53 PM
137kj
76rpm
48%
19mph
Sunday 6/28/20 @ 4:0 PM
βœ…
405kj
95rpm
56%
26mph
20 min Pop Ride
Erik JΓ€ger
Sunday 6/28/20 @ 4:0 PM
227kj
82rpm
49%
21mph
Friday 4/24/20 @ 1:3 AM
βœ…
326kj
84rpm
48%
20mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 6/5/20 @ 10:56 AM
228kj
72rpm
45%
17mph
Tuesday 4/28/20 @ 1:5 AM
βœ…
226kj
95rpm
44%
21mph
20 min Low Impact Ride
Olivia Amato
Thursday 5/14/20 @ 8:34 PM
158kj
85rpm
42%
18mph
Friday 5/1/20 @ 2:52 PM
βœ…
492kj
90rpm
54%
24mph
30 min 90s Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:52 PM
277kj
78rpm
47%
19mph
Friday 5/1/20 @ 2:30 PM
βœ…
322kj
86rpm
56%
24mph
20 min 80s Pop Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:31 PM
190kj
79rpm
48%
19mph
Friday 5/1/20 @ 2:15 PM
βœ…
267kj
78rpm
62%
25mph
15 min 80s Climb Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:15 PM
160kj
66rpm
56%
20mph
Sunday 4/19/20 @ 4:32 PM
βœ…
320kj
90rpm
54%
24mph
20 min Low Impact Ride
Cody Rigsby
Sunday 4/19/20 @ 4:32 PM
150kj
87rpm
41%
18mph

Workouts

15 min Latin Ride
Hannah Corbin
βœ… 234 kj
Sunday 11/15/20
162 kj
Sunday 11/15/20
30 min Power Zone Ride
Christine D'Ercole
βœ… 501 kj
Sunday 8/23/20
317 kj
Sunday 8/23/20
15 min Low Impact Ride
Sam Yo
βœ… 195 kj
Sunday 8/9/20
137 kj
Sunday 8/9/20
20 min Pop Ride
Erik JΓ€ger
βœ… 405 kj
Sunday 6/28/20
227 kj
Sunday 6/28/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 326 kj
Friday 4/24/20
228 kj
Friday 6/5/20
20 min Low Impact Ride
Olivia Amato
βœ… 226 kj
Tuesday 4/28/20
158 kj
Thursday 5/14/20
30 min 90s Rock Ride
Jennifer Jacobs
βœ… 492 kj
Friday 5/1/20
277 kj
Friday 5/1/20
20 min 80s Pop Ride
Jennifer Jacobs
βœ… 322 kj
Friday 5/1/20
190 kj
Friday 5/1/20
15 min 80s Climb Ride
Jennifer Jacobs
βœ… 267 kj
Friday 5/1/20
160 kj
Friday 5/1/20
20 min Low Impact Ride
Cody Rigsby
βœ… 320 kj
Sunday 4/19/20
150 kj
Sunday 4/19/20