Shake and Bake
Workouts
Saturday 10/3/20 @ 5:8 PM
✅
274kj
79rpm
46%
19mph
Wednesday 4/8/20 @ 11:41 AM
270kj
83rpm
44%
19mph
Sunday 3/27/22 @ 1:50 PM
✅
772kj
84rpm
46%
20mph
Monday 3/28/22 @ 10:45 AM
631kj
68rpm
49%
18mph
Saturday 5/1/21 @ 1:2 PM
✅
866kj
86rpm
48%
21mph
Saturday 1/29/22 @ 11:30 AM
708kj
76rpm
48%
19mph
Monday 1/24/22 @ 8:44 PM
✅
516kj
90rpm
46%
21mph
Thursday 8/5/21 @ 11:23 AM
420kj
74rpm
47%
19mph
Friday 11/26/21 @ 12:51 PM
✅
645kj
86rpm
47%
20mph
Friday 12/3/21 @ 12:30 PM
549kj
74rpm
48%
19mph
Monday 8/10/20 @ 4:30 PM
✅
564kj
86rpm
50%
22mph
Wednesday 3/25/20 @ 11:14 AM
454kj
83rpm
46%
20mph
Friday 7/24/20 @ 5:13 PM
✅
467kj
85rpm
46%
20mph
Tuesday 11/26/19 @ 11:58 AM
425kj
79rpm
47%
19mph
Sunday 10/11/20 @ 4:21 PM
473kj
79rpm
43%
18mph
Saturday 7/13/19 @ 11:55 AM
✅
582kj
77rpm
35%
19mph
Wednesday 6/10/20 @ 7:55 PM
400kj
90rpm
42%
19mph
Tuesday 6/9/20 @ 11:9 AM
✅
480kj
85rpm
46%
20mph
Saturday 6/13/20 @ 12:3 PM
407kj
83rpm
45%
19mph
Friday 6/12/20 @ 11:17 AM
✅
448kj
83rpm
46%
20mph
Workouts
270
kj
Wednesday 4/8/20
631
kj
Monday 3/28/22
708
kj
Saturday 1/29/22
549
kj
Friday 12/3/21
425
kj
Tuesday 11/26/19
400
kj
Wednesday 6/10/20
407
kj
Saturday 6/13/20