Shake and Bake
Workouts
Tuesday 2/5/19 @ 4:16 PM
277kj
84rpm
38%
16mph
Wednesday 2/6/19 @ 10:28 PM
✅
518kj
89rpm
47%
21mph
Sunday 1/24/21 @ 5:57 PM
233kj
82rpm
37%
16mph
Thursday 1/14/21 @ 7:7 PM
✅
406kj
88rpm
42%
19mph
Monday 12/21/20 @ 4:50 PM
382kj
88rpm
37%
17mph
Thursday 1/21/21 @ 7:7 PM
✅
545kj
84rpm
44%
19mph
Wednesday 6/10/20 @ 3:11 PM
303kj
84rpm
39%
17mph
Friday 9/20/19 @ 4:46 PM
✅
479kj
88rpm
46%
20mph
Wednesday 6/3/20 @ 3:56 PM
297kj
84rpm
39%
17mph
Saturday 5/30/20 @ 2:30 PM
✅
419kj
86rpm
44%
19mph
Thursday 5/14/20 @ 4:14 PM
298kj
84rpm
39%
17mph
Friday 8/9/19 @ 3:8 PM
✅
486kj
86rpm
47%
20mph
Saturday 9/28/19 @ 4:14 PM
174kj
85rpm
36%
16mph
Saturday 2/15/20 @ 4:20 PM
✅
622kj
85rpm
47%
20mph
Thursday 12/6/18 @ 6:30 PM
311kj
88rpm
39%
17mph
Tuesday 2/12/19 @ 9:53 PM
✅
539kj
90rpm
47%
21mph
Monday 1/21/19 @ 6:48 PM
309kj
82rpm
40%
17mph
Wednesday 1/23/19 @ 10:44 PM
✅
528kj
85rpm
49%
21mph
Thursday 3/8/18 @ 6:28 PM
249kj
82rpm
37%
16mph
Monday 2/26/18 @ 10:42 PM
✅
377kj
82rpm
44%
19mph
Workouts
277
kj
Tuesday 2/5/19
382
kj
Monday 12/21/20
297
kj
Wednesday 6/3/20
174
kj
Saturday 9/28/19
309
kj
Monday 1/21/19
249
kj
Thursday 3/8/18