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Shake and Bake
adams_shannon
Oregon
160 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
104
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Friday 2/4/22 @ 5:33 PM
458
kj
87
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/9/21 @ 8:41 PM
✅
508
kj
77
rpm
41
%
17
mph
Wednesday 2/12/20 @ 5:1 PM
✅
209
kj
85
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/31/22 @ 6:49 PM
192
kj
79
rpm
39
%
16
mph
Sunday 1/15/23 @ 5:57 PM
✅
160
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 1/24/23 @ 12:56 AM
76
kj
70
rpm
29
%
11
mph
Tuesday 8/6/19 @ 5:1 PM
✅
223
kj
87
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 11/15/22 @ 1:51 AM
119
kj
75
rpm
32
%
13
mph
Wednesday 3/25/20 @ 5:13 PM
303
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 3/26/20 @ 1:9 AM
✅
307
kj
87
rpm
37
%
17
mph
Wednesday 2/9/22 @ 5:53 PM
✅
456
kj
86
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/7/22 @ 2:3 AM
245
kj
77
rpm
30
%
12
mph
Saturday 4/3/21 @ 5:5 PM
✅
169
kj
85
rpm
36
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 1:44 AM
166
kj
82
rpm
34
%
15
mph
Monday 9/14/20 @ 4:47 PM
287
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/10/19 @ 10:21 PM
✅
298
kj
83
rpm
39
%
17
mph
Tuesday 4/14/20 @ 3:56 PM
✅
181
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 1:55 AM
175
kj
77
rpm
38
%
16
mph
Monday 1/14/19 @ 6:13 PM
298
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 10:37 PM
✅
319
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
160 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
104
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
458
kj
Friday 2/4/22
✅
508
kj
Sunday 5/9/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
209
kj
Wednesday 2/12/20
192
kj
Wednesday 8/31/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
160
kj
Sunday 1/15/23
76
kj
Tuesday 1/24/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
223
kj
Tuesday 8/6/19
119
kj
Tuesday 11/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Wednesday 3/25/20
✅
307
kj
Thursday 3/26/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
456
kj
Wednesday 2/9/22
245
kj
Monday 2/7/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
169
kj
Saturday 4/3/21
166
kj
Thursday 2/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Monday 9/14/20
✅
298
kj
Tuesday 9/10/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
181
kj
Tuesday 4/14/20
175
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Monday 1/14/19
✅
319
kj
Monday 1/14/19
Previous Workouts
Next Workouts