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Shake and Bake
adams_shannon
Oregon
13
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
153 🔥
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Wednesday 11/30/22 @ 6:44 PM
156
kj
89
rpm
33
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Saturday 11/12/22 @ 4:28 PM
✅
212
kj
90
rpm
38
%
17
mph
Tuesday 12/29/20 @ 7:37 PM
170
kj
86
rpm
36
%
16
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Thursday 12/31/20 @ 3:0 PM
✅
181
kj
79
rpm
40
%
16
mph
Sunday 5/31/20 @ 4:23 PM
133
kj
82
rpm
40
%
17
mph
20 min 60s Ride
Hannah Corbin
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Sunday 5/31/20 @ 11:35 PM
✅
149
kj
78
rpm
43
%
18
mph
Saturday 5/2/20 @ 2:51 PM
186
kj
81
rpm
39
%
17
mph
30 min 90s Rock Ride
Jennifer Jacobs
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Friday 5/1/20 @ 2:53 PM
✅
248
kj
77
rpm
46
%
19
mph
Saturday 5/2/20 @ 2:30 PM
✅
127
kj
77
rpm
41
%
17
mph
20 min 80s Pop Ride
Jennifer Jacobs
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Friday 5/1/20 @ 2:32 PM
117
kj
75
rpm
40
%
16
mph
Saturday 5/2/20 @ 2:14 PM
103
kj
70
rpm
45
%
17
mph
15 min 80s Climb Ride
Jennifer Jacobs
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Friday 5/1/20 @ 2:16 PM
✅
156
kj
65
rpm
57
%
20
mph
Sunday 4/26/20 @ 5:48 PM
92
kj
84
rpm
38
%
16
mph
15 min HIIT Ride
Leanne Hainsby
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Sunday 4/26/20 @ 5:47 PM
✅
127
kj
83
rpm
43
%
18
mph
Friday 4/24/20 @ 5:27 PM
117
kj
90
rpm
35
%
16
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Friday 4/24/20 @ 4:32 PM
✅
156
kj
85
rpm
41
%
18
mph
Wednesday 1/22/20 @ 6:7 PM
74
kj
72
rpm
46
%
18
mph
10 min Climb Ride
Ben Alldis
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Share
Sunday 2/2/20 @ 4:56 PM
✅
83
kj
73
rpm
47
%
18
mph
Thursday 9/13/18 @ 5:22 PM
128
kj
80
rpm
40
%
17
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Monday 9/3/18 @ 1:59 PM
✅
173
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
13
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
153 🔥
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
156
kj
Wednesday 11/30/22
✅
212
kj
Saturday 11/12/22
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
170
kj
Tuesday 12/29/20
✅
181
kj
Thursday 12/31/20
20 min 60s Ride
Hannah Corbin
View Class
Share
133
kj
Sunday 5/31/20
✅
149
kj
Sunday 5/31/20
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
186
kj
Saturday 5/2/20
✅
248
kj
Friday 5/1/20
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
127
kj
Saturday 5/2/20
117
kj
Friday 5/1/20
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
103
kj
Saturday 5/2/20
✅
156
kj
Friday 5/1/20
15 min HIIT Ride
Leanne Hainsby
View Class
Share
92
kj
Sunday 4/26/20
✅
127
kj
Sunday 4/26/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
117
kj
Friday 4/24/20
✅
156
kj
Friday 4/24/20
10 min Climb Ride
Ben Alldis
View Class
Share
74
kj
Wednesday 1/22/20
✅
83
kj
Sunday 2/2/20
20 min Pop Ride
Alex Toussaint
View Class
Share
128
kj
Thursday 9/13/18
✅
173
kj
Monday 9/3/18
Previous Workouts
Next Workouts