Shake and Bake
VS
Workouts
Sunday 4/26/20 @ 5:48 PM
92kj
84rpm
38%
16mph
Wednesday 8/5/20 @ 8:41 PM
✅
120kj
83rpm
42%
18mph
Sunday 5/31/20 @ 4:23 PM
133kj
82rpm
40%
17mph
Saturday 6/13/20 @ 12:52 PM
✅
206kj
79rpm
49%
20mph
Thursday 6/11/20 @ 4:46 PM
269kj
85rpm
37%
16mph
Monday 4/15/19 @ 12:0 PM
✅
516kj
82rpm
50%
21mph
Saturday 5/2/20 @ 2:51 PM
186kj
81rpm
39%
17mph
Saturday 5/2/20 @ 2:51 PM
✅
306kj
79rpm
48%
20mph
Saturday 5/2/20 @ 2:30 PM
127kj
77rpm
41%
17mph
Saturday 5/2/20 @ 2:30 PM
✅
218kj
80rpm
50%
20mph
Saturday 5/2/20 @ 2:14 PM
103kj
70rpm
45%
17mph
Saturday 5/2/20 @ 2:14 PM
✅
194kj
67rpm
61%
22mph
Wednesday 2/27/19 @ 8:4 PM
255kj
84rpm
37%
16mph
Wednesday 8/1/18 @ 9:52 PM
✅
395kj
82rpm
44%
19mph
Tuesday 2/5/19 @ 4:16 PM
277kj
84rpm
38%
16mph
Wednesday 2/13/19 @ 9:46 PM
✅
512kj
81rpm
50%
21mph
Monday 1/21/19 @ 6:48 PM
309kj
82rpm
40%
17mph
Thursday 1/24/19 @ 8:30 PM
✅
492kj
83rpm
48%
21mph
Thursday 3/8/18 @ 6:28 PM
249kj
82rpm
37%
16mph
Thursday 7/19/18 @ 9:47 AM
✅
529kj
85rpm
50%
21mph
adams_shannon
Oregon
4
VS
bleedrednblack
👑 on in Chapel Hill
192
🔥
Workouts
269
kj
Thursday 6/11/20
277
kj
Tuesday 2/5/19
309
kj
Monday 1/21/19
249
kj
Thursday 3/8/18