Shake and Bake
Workouts
Sunday 1/24/21 @ 5:57 PM
✅
233kj
82rpm
37%
16mph
Sunday 12/3/23 @ 1:39 PM
128kj
76rpm
28%
11mph
Friday 2/4/22 @ 5:33 PM
✅
458kj
87rpm
37%
16mph
Saturday 5/8/21 @ 5:7 PM
350kj
79rpm
34%
15mph
Sunday 1/15/23 @ 5:57 PM
✅
160kj
88rpm
34%
15mph
Wednesday 1/25/23 @ 1:0 PM
84kj
80rpm
27%
12mph
Wednesday 1/22/20 @ 5:35 PM
✅
214kj
84rpm
41%
17mph
Thursday 4/9/20 @ 1:1 PM
157kj
80rpm
36%
15mph
Wednesday 2/12/20 @ 5:1 PM
✅
209kj
85rpm
39%
17mph
Sunday 9/4/22 @ 12:53 PM
111kj
78rpm
31%
13mph
Wednesday 2/9/22 @ 5:53 PM
✅
456kj
86rpm
37%
16mph
Sunday 2/6/22 @ 2:9 PM
286kj
74rpm
33%
13mph
Monday 9/14/20 @ 4:47 PM
✅
287kj
91rpm
36%
17mph
Thursday 9/17/20 @ 12:23 PM
225kj
79rpm
36%
15mph
Saturday 4/18/20 @ 5:14 PM
✅
197kj
88rpm
38%
17mph
Thursday 4/16/20 @ 12:59 PM
155kj
82rpm
35%
15mph
Monday 3/2/20 @ 4:37 PM
✅
514kj
86rpm
39%
17mph
Saturday 4/20/19 @ 4:36 PM
308kj
80rpm
33%
14mph
Monday 1/14/19 @ 6:13 PM
✅
298kj
84rpm
39%
17mph
Wednesday 1/16/19 @ 1:18 PM
165kj
74rpm
33%
13mph
Workouts
350
kj
Saturday 5/8/21
84
kj
Wednesday 1/25/23
157
kj
Thursday 4/9/20
286
kj
Sunday 2/6/22
225
kj
Thursday 9/17/20
155
kj
Thursday 4/16/20
308
kj
Saturday 4/20/19