Shake and Bake
Workouts
Wednesday 3/18/20 @ 5:38 PM
382kj
86rpm
38%
17mph
Friday 1/24/20 @ 9:12 PM
✅
386kj
79rpm
40%
17mph
Tuesday 8/18/20 @ 5:5 PM
172kj
88rpm
36%
16mph
Wednesday 11/10/21 @ 12:54 PM
✅
210kj
82rpm
40%
17mph
Sunday 8/8/21 @ 5:42 PM
✅
94kj
84rpm
34%
15mph
Sunday 4/18/21 @ 4:47 PM
69kj
79rpm
31%
13mph
Saturday 7/20/19 @ 4:22 PM
✅
597kj
83rpm
40%
17mph
Saturday 6/8/19 @ 5:0 PM
592kj
73rpm
46%
18mph
Wednesday 9/2/20 @ 3:54 PM
416kj
87rpm
39%
17mph
Saturday 8/15/20 @ 12:3 PM
✅
475kj
81rpm
44%
18mph
Thursday 8/13/20 @ 4:50 PM
182kj
84rpm
38%
16mph
Thursday 8/13/20 @ 4:30 PM
✅
254kj
76rpm
47%
19mph
Sunday 6/28/20 @ 5:25 PM
299kj
86rpm
39%
17mph
Thursday 7/4/19 @ 2:12 PM
✅
370kj
78rpm
46%
18mph
Tuesday 6/16/20 @ 3:6 PM
58kj
85rpm
37%
16mph
Tuesday 2/26/19 @ 4:19 PM
✅
60kj
81rpm
38%
16mph
Sunday 3/29/20 @ 4:38 PM
307kj
86rpm
39%
17mph
Thursday 2/6/20 @ 9:34 PM
✅
379kj
82rpm
44%
19mph
Sunday 1/5/20 @ 6:50 PM
279kj
87rpm
37%
16mph
Tuesday 1/7/20 @ 7:31 PM
✅
350kj
80rpm
44%
18mph
Workouts
382
kj
Wednesday 3/18/20
592
kj
Saturday 6/8/19
299
kj
Sunday 6/28/20