Shake and Bake
Workouts
Friday 2/4/22 @ 5:33 PM
458kj
87rpm
37%
16mph
Thursday 5/6/21 @ 11:31 PM
✅
546kj
80rpm
42%
17mph
Sunday 1/15/23 @ 5:57 PM
160kj
88rpm
34%
15mph
Sunday 1/22/23 @ 4:16 PM
✅
215kj
84rpm
39%
17mph
Wednesday 1/22/20 @ 5:35 PM
214kj
84rpm
41%
17mph
Friday 9/9/22 @ 1:0 AM
✅
224kj
83rpm
41%
18mph
Wednesday 2/9/22 @ 5:53 PM
456kj
86rpm
37%
16mph
Friday 4/1/22 @ 9:36 PM
✅
499kj
74rpm
42%
17mph
Sunday 1/24/21 @ 5:57 PM
233kj
82rpm
37%
16mph
Monday 12/6/21 @ 11:27 PM
✅
287kj
80rpm
39%
16mph
Wednesday 2/12/20 @ 5:1 PM
✅
209kj
85rpm
39%
17mph
Friday 4/9/21 @ 10:20 PM
185kj
82rpm
38%
16mph
Saturday 4/3/21 @ 5:5 PM
✅
169kj
85rpm
36%
16mph
Monday 3/1/21 @ 1:25 AM
0kj
0rpm
24%
0mph
Tuesday 2/5/19 @ 4:16 PM
277kj
84rpm
38%
16mph
Friday 1/29/21 @ 12:53 AM
✅
290kj
80rpm
40%
17mph
Wednesday 6/3/20 @ 3:56 PM
297kj
84rpm
39%
17mph
Thursday 11/12/20 @ 1:28 AM
✅
302kj
80rpm
40%
17mph
Saturday 4/18/20 @ 5:14 PM
✅
197kj
88rpm
38%
17mph
Sunday 4/19/20 @ 2:36 PM
160kj
77rpm
38%
15mph
Workouts
458
kj
Friday 2/4/22
160
kj
Sunday 1/15/23
214
kj
Wednesday 1/22/20
456
kj
Wednesday 2/9/22
0
kj
Monday 3/1/21
277
kj
Tuesday 2/5/19
297
kj
Wednesday 6/3/20
160
kj
Sunday 4/19/20