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Shake and Bake
adams_shannon
Oregon
29
Beat addad
VS
addad
Orlando
213 π₯
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Friday 2/4/22 @ 5:33 PM
458
kj
87
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/5/22 @ 4:51 PM
β
1046
kj
95
rpm
48
%
23
mph
Saturday 4/3/21 @ 5:5 PM
169
kj
85
rpm
36
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/21/21 @ 5:21 PM
β
425
kj
95
rpm
48
%
23
mph
Saturday 1/30/21 @ 6:27 PM
197
kj
84
rpm
39
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 1/30/21 @ 6:28 PM
β
679
kj
100
rpm
58
%
27
mph
Wednesday 1/22/20 @ 5:35 PM
β
214
kj
84
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 11:51 AM
206
kj
0
rpm
0
%
0
mph
Monday 9/14/20 @ 4:47 PM
287
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/15/20 @ 11:35 AM
β
325
kj
0
rpm
0
%
0
mph
Sunday 6/28/20 @ 4:0 PM
140
kj
83
rpm
40
%
17
mph
20 min Pop Ride
Erik JΓ€ger
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Sunday 6/28/20 @ 4:0 PM
β
405
kj
95
rpm
56
%
26
mph
Saturday 5/2/20 @ 2:30 PM
127
kj
77
rpm
41
%
17
mph
20 min 80s Pop Ride
Jennifer Jacobs
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Friday 5/1/20 @ 2:30 PM
β
322
kj
86
rpm
56
%
24
mph
Saturday 5/2/20 @ 2:14 PM
103
kj
70
rpm
45
%
17
mph
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
Friday 5/1/20 @ 2:15 PM
β
267
kj
78
rpm
62
%
25
mph
Saturday 4/18/20 @ 5:14 PM
197
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 1:50 AM
β
411
kj
88
rpm
51
%
22
mph
Sunday 4/19/20 @ 4:32 PM
122
kj
84
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 4:32 PM
β
320
kj
90
rpm
54
%
24
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
29
Beat addad
VS
addad
Orlando
213 π₯
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
458
kj
Friday 2/4/22
β
1046
kj
Saturday 2/5/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Saturday 4/3/21
β
425
kj
Sunday 2/21/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
197
kj
Saturday 1/30/21
β
679
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
214
kj
Wednesday 1/22/20
206
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Monday 9/14/20
β
325
kj
Tuesday 9/15/20
20 min Pop Ride
Erik JΓ€ger
View Class
Share
140
kj
Sunday 6/28/20
β
405
kj
Sunday 6/28/20
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
127
kj
Saturday 5/2/20
β
322
kj
Friday 5/1/20
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
103
kj
Saturday 5/2/20
β
267
kj
Friday 5/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Saturday 4/18/20
β
411
kj
Tuesday 4/21/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
122
kj
Sunday 4/19/20
β
320
kj
Sunday 4/19/20
Previous Workouts
Next Workouts