Shake and Bake
Workouts
Tuesday 2/5/19 @ 4:16 PM
277kj
84rpm
38%
16mph
Thursday 1/28/21 @ 2:18 PM
✅
423kj
68rpm
52%
19mph
Sunday 1/24/21 @ 5:57 PM
233kj
82rpm
37%
16mph
Thursday 1/14/21 @ 2:17 PM
✅
448kj
67rpm
54%
20mph
Monday 12/21/20 @ 4:50 PM
382kj
88rpm
37%
17mph
Tuesday 12/22/20 @ 2:16 PM
✅
593kj
64rpm
56%
20mph
Saturday 5/30/20 @ 5:41 PM
190kj
90rpm
37%
17mph
Tuesday 6/9/20 @ 1:47 PM
✅
255kj
74rpm
47%
19mph
Thursday 5/14/20 @ 4:14 PM
298kj
84rpm
39%
17mph
Thursday 8/22/19 @ 1:28 PM
✅
475kj
64rpm
57%
20mph
Friday 4/24/20 @ 5:27 PM
✅
117kj
90rpm
35%
16mph
Wednesday 4/29/20 @ 1:29 PM
116kj
82rpm
38%
16mph
Saturday 9/28/19 @ 4:14 PM
174kj
85rpm
36%
16mph
Friday 2/14/20 @ 1:55 PM
✅
529kj
74rpm
48%
19mph
Thursday 12/6/18 @ 6:30 PM
311kj
88rpm
39%
17mph
Thursday 4/11/19 @ 1:12 PM
✅
423kj
69rpm
52%
19mph
Thursday 3/8/18 @ 6:28 PM
249kj
82rpm
37%
16mph
Wednesday 3/27/19 @ 1:0 PM
✅
415kj
71rpm
51%
19mph
Monday 1/21/19 @ 6:48 PM
309kj
82rpm
40%
17mph
Wednesday 1/23/19 @ 2:7 PM
✅
383kj
64rpm
53%
19mph
Workouts
277
kj
Tuesday 2/5/19
382
kj
Monday 12/21/20
190
kj
Saturday 5/30/20
174
kj
Saturday 9/28/19
249
kj
Thursday 3/8/18
309
kj
Monday 1/21/19