Shake and Bake
Workouts
Friday 7/24/20 @ 10:35 AM
✅
629kj
86rpm
46%
20mph
Saturday 4/13/24 @ 10:24 AM
607kj
82rpm
47%
20mph
Monday 12/11/23 @ 1:49 PM
444kj
93rpm
42%
20mph
Monday 1/29/24 @ 11:5 AM
✅
447kj
82rpm
46%
20mph
Wednesday 5/19/21 @ 11:36 AM
✅
531kj
91rpm
46%
21mph
Friday 4/8/22 @ 9:33 AM
463kj
89rpm
44%
20mph
Saturday 12/19/20 @ 12:59 PM
✅
725kj
93rpm
46%
21mph
Saturday 3/5/22 @ 10:38 AM
587kj
85rpm
45%
20mph
Saturday 5/16/20 @ 2:34 PM
✅
300kj
83rpm
47%
20mph
Tuesday 12/1/20 @ 11:39 AM
251kj
91rpm
40%
19mph
Tuesday 6/2/20 @ 11:21 AM
✅
464kj
85rpm
46%
20mph
Thursday 11/12/20 @ 11:31 AM
377kj
85rpm
43%
19mph
Friday 10/16/20 @ 11:7 AM
✅
677kj
81rpm
50%
21mph
Friday 10/16/20 @ 10:12 AM
475kj
80rpm
44%
18mph
Saturday 10/10/20 @ 1:48 PM
✅
729kj
86rpm
48%
21mph
Saturday 10/10/20 @ 10:23 AM
491kj
84rpm
42%
18mph
Wednesday 9/16/20 @ 10:49 AM
✅
308kj
88rpm
44%
20mph
Sunday 5/31/20 @ 11:3 AM
207kj
86rpm
39%
17mph
Tuesday 3/3/20 @ 11:30 AM
✅
257kj
83rpm
43%
19mph
Monday 3/2/20 @ 10:57 AM
159kj
79rpm
37%
15mph
Workouts
607
kj
Saturday 4/13/24
444
kj
Monday 12/11/23
587
kj
Saturday 3/5/22
251
kj
Tuesday 12/1/20
377
kj
Thursday 11/12/20
475
kj
Friday 10/16/20
491
kj
Saturday 10/10/20
207
kj
Sunday 5/31/20