Shake and Bake
Workouts
Monday 8/15/22 @ 11:49 AM
✅
377kj
81rpm
43%
18mph
Saturday 9/10/22 @ 6:52 AM
291kj
0rpm
0%
0mph
Wednesday 4/29/20 @ 12:35 PM
✅
303kj
84rpm
47%
20mph
Monday 7/4/22 @ 5:13 PM
187kj
77rpm
39%
16mph
Wednesday 3/23/22 @ 9:11 PM
✅
384kj
83rpm
42%
18mph
Monday 3/21/22 @ 6:25 PM
345kj
81rpm
41%
17mph
Sunday 2/28/21 @ 7:34 PM
✅
705kj
86rpm
47%
21mph
Friday 2/26/21 @ 1:53 PM
491kj
77rpm
44%
18mph
Tuesday 2/23/21 @ 1:3 PM
✅
435kj
86rpm
39%
18mph
Monday 2/22/21 @ 3:41 PM
352kj
82rpm
40%
17mph
Sunday 2/7/21 @ 1:54 PM
✅
814kj
79rpm
49%
20mph
Saturday 2/6/21 @ 4:5 PM
614kj
77rpm
45%
18mph
Sunday 11/29/20 @ 7:36 PM
✅
635kj
85rpm
46%
20mph
Saturday 11/7/20 @ 12:57 PM
504kj
82rpm
44%
19mph
Wednesday 10/28/20 @ 10:0 PM
✅
318kj
78rpm
51%
21mph
Thursday 6/18/20 @ 2:35 PM
202kj
81rpm
40%
17mph
Friday 9/18/20 @ 12:6 PM
✅
252kj
82rpm
44%
18mph
Sunday 9/20/20 @ 6:8 PM
183kj
82rpm
38%
16mph
Friday 6/19/20 @ 8:58 PM
✅
874kj
82rpm
47%
20mph
Saturday 6/20/20 @ 2:43 PM
635kj
82rpm
41%
17mph
Workouts
291
kj
Saturday 9/10/22
614
kj
Saturday 2/6/21
504
kj
Saturday 11/7/20
202
kj
Thursday 6/18/20
183
kj
Sunday 9/20/20
635
kj
Saturday 6/20/20