Shake and Bake
Workouts
Monday 1/22/24 @ 10:23 PM
✅
387kj
80rpm
44%
19mph
Thursday 1/23/20 @ 11:15 AM
304kj
83rpm
39%
17mph
Monday 1/8/24 @ 10:37 PM
✅
388kj
82rpm
43%
19mph
Tuesday 11/15/22 @ 12:12 PM
368kj
88rpm
41%
18mph
Sunday 2/28/21 @ 7:34 PM
✅
705kj
86rpm
47%
21mph
Wednesday 2/24/21 @ 11:20 AM
503kj
82rpm
43%
18mph
Tuesday 2/23/21 @ 1:3 PM
✅
435kj
86rpm
39%
18mph
Monday 2/22/21 @ 11:7 AM
330kj
88rpm
36%
16mph
Friday 11/27/20 @ 8:19 PM
✅
459kj
79rpm
47%
19mph
Wednesday 9/18/19 @ 10:28 AM
338kj
82rpm
41%
18mph
Sunday 6/30/19 @ 9:3 PM
✅
521kj
81rpm
45%
19mph
Friday 10/16/20 @ 10:29 AM
449kj
74rpm
45%
18mph
Friday 9/18/20 @ 12:6 PM
✅
252kj
82rpm
44%
18mph
Tuesday 8/25/20 @ 10:45 AM
198kj
81rpm
40%
17mph
Saturday 7/25/20 @ 8:31 PM
✅
627kj
81rpm
48%
20mph
Friday 7/24/20 @ 10:36 AM
491kj
81rpm
43%
18mph
Friday 6/19/20 @ 8:58 PM
✅
874kj
82rpm
47%
20mph
Friday 6/19/20 @ 10:28 AM
746kj
79rpm
44%
18mph
Friday 9/6/19 @ 11:24 AM
✅
390kj
80rpm
44%
19mph
Thursday 11/7/19 @ 1:28 AM
292kj
83rpm
39%
17mph
Workouts
304
kj
Thursday 1/23/20
368
kj
Tuesday 11/15/22
449
kj
Friday 10/16/20
198
kj
Tuesday 8/25/20
491
kj
Friday 7/24/20
746
kj
Friday 6/19/20
292
kj
Thursday 11/7/19