Shake and Bake
Workouts
Tuesday 2/23/21 @ 1:3 PM
✅
435kj
86rpm
39%
18mph
Friday 2/19/21 @ 2:38 PM
316kj
81rpm
39%
17mph
Friday 3/5/21 @ 1:4 PM
✅
285kj
86rpm
44%
19mph
Wednesday 7/15/20 @ 10:36 PM
209kj
87rpm
39%
17mph
Sunday 2/28/21 @ 7:34 PM
✅
705kj
86rpm
47%
21mph
Friday 2/26/21 @ 11:37 PM
340kj
68rpm
38%
14mph
Monday 1/4/21 @ 1:16 PM
✅
523kj
72rpm
55%
21mph
Sunday 11/1/20 @ 2:46 PM
322kj
73rpm
44%
17mph
Wednesday 10/28/20 @ 10:0 PM
✅
318kj
78rpm
51%
21mph
Wednesday 2/5/20 @ 11:14 PM
211kj
84rpm
40%
17mph
Sunday 6/30/19 @ 9:3 PM
✅
521kj
81rpm
45%
19mph
Saturday 10/10/20 @ 2:38 PM
473kj
86rpm
41%
18mph
Friday 9/18/20 @ 12:6 PM
✅
252kj
82rpm
44%
18mph
Wednesday 9/16/20 @ 1:26 PM
208kj
79rpm
41%
17mph
Saturday 7/25/20 @ 8:31 PM
✅
627kj
81rpm
48%
20mph
Thursday 7/23/20 @ 12:53 PM
459kj
83rpm
41%
18mph
Friday 6/19/20 @ 8:58 PM
✅
874kj
82rpm
47%
20mph
Saturday 6/20/20 @ 3:6 PM
672kj
81rpm
42%
18mph
Friday 9/6/19 @ 11:24 AM
✅
390kj
80rpm
44%
19mph
Friday 11/8/19 @ 11:6 PM
313kj
81rpm
41%
17mph
Workouts
209
kj
Wednesday 7/15/20
211
kj
Wednesday 2/5/20
473
kj
Saturday 10/10/20
208
kj
Wednesday 9/16/20
459
kj
Thursday 7/23/20
672
kj
Saturday 6/20/20
313
kj
Friday 11/8/19