Shake and Bake
Workouts
Monday 8/15/22 @ 11:49 AM
377kj
81rpm
43%
18mph
Friday 8/5/22 @ 11:36 AM
✅
756kj
102rpm
49%
24mph
Wednesday 3/23/22 @ 9:11 PM
384kj
83rpm
42%
18mph
Friday 3/18/22 @ 3:13 PM
✅
838kj
104rpm
50%
25mph
Friday 3/5/21 @ 1:4 PM
285kj
86rpm
44%
19mph
Friday 2/26/21 @ 8:44 PM
✅
511kj
89rpm
55%
24mph
Tuesday 2/23/21 @ 1:3 PM
435kj
86rpm
39%
18mph
Tuesday 2/23/21 @ 11:27 AM
✅
807kj
91rpm
54%
24mph
Sunday 2/7/21 @ 1:54 PM
814kj
79rpm
49%
20mph
Saturday 10/31/20 @ 1:0 PM
✅
1350kj
90rpm
56%
25mph
Sunday 11/29/20 @ 7:36 PM
635kj
85rpm
46%
20mph
Sunday 11/29/20 @ 1:29 PM
✅
1050kj
90rpm
55%
25mph
Wednesday 10/28/20 @ 10:0 PM
318kj
78rpm
51%
21mph
Tuesday 4/7/20 @ 4:27 PM
✅
487kj
87rpm
54%
24mph
Friday 6/19/20 @ 8:58 PM
874kj
82rpm
47%
20mph
Friday 8/9/19 @ 11:36 AM
✅
1647kj
74rpm
64%
25mph
Wednesday 4/29/20 @ 12:35 PM
303kj
84rpm
47%
20mph
Friday 3/20/20 @ 1:5 PM
✅
520kj
88rpm
55%
24mph
Wednesday 9/11/19 @ 11:57 AM
134kj
88rpm
42%
19mph
Monday 2/17/20 @ 5:12 PM
✅
200kj
80rpm
53%
22mph
Workouts
377
kj
Monday 8/15/22
285
kj
Friday 3/5/21
814
kj
Sunday 2/7/21
635
kj
Sunday 11/29/20
318
kj
Wednesday 10/28/20
874
kj
Friday 6/19/20