Shake and Bake
Workouts
Tuesday 6/28/22 @ 3:58 AM
150kj
66rpm
40%
14mph
Saturday 7/9/22 @ 2:28 AM
✅
152kj
71rpm
37%
14mph
Wednesday 9/22/21 @ 4:59 AM
✅
173kj
68rpm
42%
15mph
Thursday 10/28/21 @ 12:57 AM
102kj
50rpm
37%
10mph
Friday 2/5/21 @ 2:41 AM
✅
183kj
76rpm
40%
16mph
Friday 2/5/21 @ 3:53 PM
44kj
84rpm
33%
14mph
Tuesday 2/2/21 @ 5:14 AM
✅
184kj
62rpm
45%
15mph
Sunday 1/31/21 @ 11:24 PM
182kj
70rpm
42%
16mph
Saturday 10/10/20 @ 3:49 AM
85kj
75rpm
39%
15mph
Wednesday 10/14/20 @ 5:9 AM
✅
87kj
75rpm
39%
15mph
Saturday 8/22/20 @ 11:42 PM
155kj
79rpm
37%
15mph
Wednesday 7/29/20 @ 3:31 AM
✅
157kj
78rpm
36%
15mph
Friday 7/24/20 @ 1:41 AM
262kj
71rpm
41%
16mph
Wednesday 7/22/20 @ 11:24 PM
✅
289kj
73rpm
42%
16mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Friday 8/30/19 @ 4:8 AM
✅
279kj
75rpm
49%
19mph
Friday 2/7/20 @ 5:58 AM
172kj
69rpm
44%
16mph
Thursday 1/30/20 @ 3:23 AM
✅
248kj
82rpm
44%
18mph
Friday 4/26/19 @ 6:25 PM
157kj
62rpm
42%
15mph
Tuesday 2/26/19 @ 8:30 PM
✅
211kj
63rpm
46%
15mph