Shake and Bake
Workouts
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Wednesday 4/15/20 @ 1:45 AM
✅
244kj
75rpm
46%
18mph
Saturday 4/24/21 @ 5:27 PM
219kj
71rpm
45%
17mph
Saturday 5/8/21 @ 12:35 AM
✅
235kj
69rpm
47%
18mph
Wednesday 1/15/20 @ 5:35 AM
185kj
71rpm
42%
16mph
Monday 12/30/19 @ 2:9 AM
✅
205kj
79rpm
41%
17mph
Friday 2/5/21 @ 2:41 AM
183kj
76rpm
40%
16mph
Thursday 2/4/21 @ 2:20 PM
✅
199kj
77rpm
41%
16mph
Wednesday 1/27/21 @ 4:30 AM
202kj
73rpm
43%
17mph
Monday 1/25/21 @ 2:43 PM
✅
221kj
77rpm
43%
17mph
Tuesday 10/20/20 @ 1:54 AM
✅
210kj
71rpm
45%
17mph
Tuesday 1/12/21 @ 2:5 AM
207kj
75rpm
42%
17mph
Monday 11/11/19 @ 5:21 AM
171kj
76rpm
39%
16mph
Thursday 10/31/19 @ 8:54 PM
✅
220kj
82rpm
41%
17mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Monday 4/6/20 @ 10:21 PM
✅
448kj
71rpm
52%
20mph
Friday 2/14/20 @ 5:58 AM
182kj
70rpm
42%
16mph
Friday 2/14/20 @ 3:25 PM
✅
205kj
77rpm
42%
17mph
Thursday 11/21/19 @ 1:28 AM
268kj
66rpm
46%
17mph
Thursday 11/21/19 @ 1:23 AM
✅
387kj
55rpm
60%
19mph
Workouts
219
kj
Saturday 4/24/21
185
kj
Wednesday 1/15/20
171
kj
Monday 11/11/19
284
kj
Saturday 2/8/20