Shake and Bake

Workouts

Tuesday 12/29/20 @ 5:43 AM
186kj
76rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 7:10 PM
✅
254kj
80rpm
45%
19mph
Thursday 11/26/20 @ 9:46 PM
293kj
74rpm
42%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Sunday 11/29/20 @ 3:43 AM
✅
385kj
75rpm
47%
19mph
Tuesday 9/15/20 @ 4:58 AM
115kj
81rpm
37%
15mph
20 min Hip Hop Ride
Robin Arzón
Friday 9/25/20 @ 11:28 AM
✅
181kj
84rpm
44%
19mph
Monday 9/7/20 @ 2:6 AM
139kj
78rpm
42%
17mph
20 min Hip Hop Ride
Ally Love
Wednesday 8/12/20 @ 12:21 PM
✅
184kj
80rpm
46%
19mph
Friday 1/10/20 @ 1:24 AM
160kj
70rpm
41%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 5/17/20 @ 4:1 PM
✅
254kj
81rpm
44%
19mph
Saturday 5/16/20 @ 4:57 PM
192kj
77rpm
41%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
✅
308kj
81rpm
48%
20mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Thursday 3/19/20 @ 3:7 AM
✅
390kj
77rpm
46%
19mph
Wednesday 9/11/19 @ 8:23 PM
84kj
75rpm
40%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 2:10 PM
✅
144kj
85rpm
45%
20mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 7:35 PM
✅
295kj
79rpm
48%
20mph
Wednesday 1/30/19 @ 5:32 PM
111kj
70rpm
34%
13mph
30 min Hip Hop Ride
Ally Love
Thursday 1/17/19 @ 5:23 PM
✅
311kj
78rpm
49%
20mph

Workouts

30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
186 kj
Tuesday 12/29/20
✅ 254 kj
Sunday 12/27/20
45 min Turkey Burn Ride
Alex Toussaint
293 kj
Thursday 11/26/20
✅ 385 kj
Sunday 11/29/20
20 min Hip Hop Ride
Robin Arzón
115 kj
Tuesday 9/15/20
✅ 181 kj
Friday 9/25/20
20 min Hip Hop Ride
Ally Love
139 kj
Monday 9/7/20
✅ 184 kj
Wednesday 8/12/20
30 min Two for One: Groove Ride
Cody & Emma
160 kj
Friday 1/10/20
✅ 254 kj
Sunday 5/17/20
30 min The Last Dance Ride
Alex Toussaint
192 kj
Saturday 5/16/20
✅ 308 kj
Saturday 5/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
284 kj
Saturday 2/8/20
✅ 390 kj
Thursday 3/19/20
15 min Hip Hop Ride
Tunde Oyeneyin
84 kj
Wednesday 9/11/19
✅ 144 kj
Saturday 9/14/19
30 min Lizzo Ride
Robin Arzón
119 kj
Saturday 8/3/19
✅ 295 kj
Sunday 8/4/19
30 min Hip Hop Ride
Ally Love
111 kj
Wednesday 1/30/19
✅ 311 kj
Thursday 1/17/19