Shake and Bake
VS
Workouts
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
Friday 3/5/21 @ 12:27 AM
218kj
71rpm
46%
17mph
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Wednesday 9/23/20 @ 12:39 AM
70kj
58rpm
51%
17mph
Friday 11/27/20 @ 6:43 PM
✅
93kj
64rpm
53%
19mph
Tuesday 9/15/20 @ 4:58 AM
115kj
81rpm
37%
15mph
Friday 11/6/20 @ 8:21 PM
✅
162kj
87rpm
42%
18mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Saturday 6/6/20 @ 3:1 PM
✅
330kj
74rpm
44%
16mph
Friday 2/14/20 @ 5:58 AM
182kj
70rpm
42%
16mph
Wednesday 2/19/20 @ 11:17 PM
✅
184kj
74rpm
41%
16mph
Wednesday 9/11/19 @ 8:23 PM
84kj
75rpm
40%
15mph
Wednesday 9/11/19 @ 11:20 AM
✅
99kj
83rpm
40%
17mph
Sunday 8/25/19 @ 2:1 AM
203kj
65rpm
40%
14mph
Thursday 8/29/19 @ 10:26 PM
✅
279kj
76rpm
41%
16mph
Wednesday 1/30/19 @ 5:32 PM
111kj
70rpm
34%
13mph
Wednesday 4/24/19 @ 11:20 AM
✅
178kj
74rpm
41%
16mph
Sunday 3/24/19 @ 3:41 AM
132kj
73rpm
36%
14mph
Friday 3/22/19 @ 11:4 AM
✅
162kj
77rpm
37%
15mph
ada_upstairs
Tulsa, OK
1
VS
bougieboss
Chicago #BGM #HowardU #BPR
45
🔥
Workouts
218
kj
Friday 3/5/21
284
kj
Saturday 2/8/20
182
kj
Friday 2/14/20