Shake and Bake

Workouts

Monday 9/7/20 @ 2:6 AM
✅
139kj
78rpm
42%
17mph
20 min Hip Hop Ride
Ally Love
Thursday 8/20/20 @ 1:12 PM
131kj
67rpm
44%
16mph
Saturday 1/4/20 @ 5:19 AM
✅
301kj
74rpm
42%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 4/29/19 @ 10:22 AM
269kj
70rpm
42%
15mph
Saturday 7/20/19 @ 10:49 PM
83kj
65rpm
38%
14mph
20 min Hip Hop Ride
Ally Love
Tuesday 7/30/19 @ 5:12 PM
✅
161kj
71rpm
48%
18mph
Saturday 2/9/19 @ 9:57 PM
214kj
71rpm
39%
14mph
45 min Club Bangers Ride
Alex Toussaint
Friday 3/22/19 @ 7:26 PM
✅
240kj
70rpm
40%
15mph

Workouts

20 min Hip Hop Ride
Ally Love
✅ 139 kj
Monday 9/7/20
131 kj
Thursday 8/20/20
45 min Club Bangers Ride
Alex Toussaint
✅ 301 kj
Saturday 1/4/20
269 kj
Monday 4/29/19
20 min Hip Hop Ride
Ally Love
83 kj
Saturday 7/20/19
✅ 161 kj
Tuesday 7/30/19
45 min Club Bangers Ride
Alex Toussaint
214 kj
Saturday 2/9/19
✅ 240 kj
Friday 3/22/19