Shake and Bake
Workouts
Monday 1/31/22 @ 1:38 AM
190kj
74rpm
41%
16mph
Saturday 2/12/22 @ 7:14 PM
✅
190kj
75rpm
42%
16mph
Saturday 7/3/21 @ 4:24 AM
186kj
68rpm
44%
16mph
Saturday 7/10/21 @ 4:36 PM
✅
254kj
73rpm
48%
18mph
Friday 3/5/21 @ 12:27 AM
218kj
71rpm
46%
17mph
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
Thursday 2/11/21 @ 4:36 AM
112kj
78rpm
39%
16mph
Thursday 12/17/20 @ 5:52 PM
✅
152kj
73rpm
46%
18mph
Monday 9/7/20 @ 2:6 AM
139kj
78rpm
42%
17mph
Tuesday 9/1/20 @ 4:17 AM
✅
165kj
74rpm
46%
18mph
Friday 7/24/20 @ 1:41 AM
262kj
71rpm
41%
16mph
Saturday 8/1/20 @ 6:24 PM
✅
347kj
76rpm
45%
18mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Saturday 5/16/20 @ 1:41 AM
173kj
77rpm
39%
16mph
Thursday 1/2/20 @ 4:24 AM
✅
214kj
78rpm
43%
17mph
Friday 9/27/19 @ 6:8 PM
✅
80kj
75rpm
39%
15mph
Monday 10/21/19 @ 3:21 AM
77kj
72rpm
40%
15mph
Wednesday 9/11/19 @ 8:23 PM
84kj
75rpm
40%
15mph
Saturday 9/14/19 @ 2:19 PM
✅
88kj
77rpm
40%
16mph
Workouts
218
kj
Friday 3/5/21
112
kj
Thursday 2/11/21