Shake and Bake

Workouts

Monday 1/31/22 @ 1:38 AM
190kj
74rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 12:1 PM
✅
312kj
76rpm
50%
20mph
Tuesday 12/22/20 @ 5:35 AM
187kj
80rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/8/21 @ 12:3 PM
✅
295kj
82rpm
47%
20mph
Thursday 1/28/21 @ 12:27 AM
243kj
70rpm
48%
18mph
30 min Post Malone Ride
Ally Love
Tuesday 5/4/21 @ 10:44 AM
✅
286kj
72rpm
51%
19mph
Wednesday 9/11/19 @ 8:23 PM
84kj
75rpm
40%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/6/20 @ 11:57 AM
✅
150kj
78rpm
49%
20mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph
Thursday 2/14/19 @ 4:55 AM
211kj
65rpm
40%
14mph
45 min Live DJ Ride
Cody Rigsby
Saturday 2/23/19 @ 6:40 PM
✅
406kj
74rpm
50%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
190 kj
Monday 1/31/22
✅ 312 kj
Monday 1/31/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
187 kj
Tuesday 12/22/20
✅ 295 kj
Wednesday 12/8/21
30 min Post Malone Ride
Ally Love
243 kj
Thursday 1/28/21
✅ 286 kj
Tuesday 5/4/21
15 min Hip Hop Ride
Tunde Oyeneyin
84 kj
Wednesday 9/11/19
✅ 150 kj
Wednesday 5/6/20
30 min Lizzo Ride
Robin Arzón
119 kj
Saturday 8/3/19
✅ 269 kj
Saturday 8/10/19
45 min Live DJ Ride
Cody Rigsby
211 kj
Thursday 2/14/19
✅ 406 kj
Saturday 2/23/19