Shake and Bake
Workouts
Thursday 1/20/22 @ 12:22 PM
✅
459kj
76rpm
48%
19mph
Sunday 1/23/22 @ 5:53 PM
301kj
80rpm
37%
17mph
Monday 4/27/20 @ 11:0 AM
✅
483kj
77rpm
46%
19mph
Wednesday 7/10/19 @ 4:34 PM
259kj
79rpm
35%
15mph
Sunday 3/1/20 @ 5:25 PM
✅
454kj
87rpm
44%
20mph
Monday 3/2/20 @ 4:10 PM
242kj
84rpm
35%
15mph
Thursday 1/30/20 @ 3:38 PM
✅
472kj
81rpm
48%
20mph
Wednesday 1/29/20 @ 5:6 PM
293kj
80rpm
39%
16mph
Wednesday 11/20/19 @ 10:19 AM
✅
325kj
68rpm
47%
17mph
Sunday 11/3/19 @ 10:16 PM
230kj
76rpm
37%
15mph
Wednesday 7/24/19 @ 9:23 PM
✅
248kj
64rpm
63%
21mph
Friday 10/11/19 @ 8:23 PM
167kj
84rpm
43%
19mph
Wednesday 7/17/19 @ 8:53 AM
✅
281kj
77rpm
35%
15mph
Tuesday 7/16/19 @ 7:24 PM
264kj
80rpm
36%
15mph
Tuesday 7/2/19 @ 10:10 AM
✅
311kj
75rpm
41%
16mph
Friday 7/5/19 @ 4:32 PM
281kj
75rpm
40%
16mph
Friday 2/15/19 @ 3:53 PM
✅
120kj
78rpm
39%
16mph
Sunday 2/17/19 @ 5:48 PM
kj
rpm
%
0mph
Wednesday 1/23/19 @ 10:39 AM
✅
301kj
79rpm
41%
17mph
Tuesday 1/22/19 @ 5:27 PM
264kj
82rpm
38%
16mph
Workouts
242
kj
Monday 3/2/20
230
kj
Sunday 11/3/19
264
kj
Tuesday 7/16/19