Shake and Bake
Workouts
Friday 5/15/20 @ 10:30 AM
✅
686kj
75rpm
52%
21mph
Wednesday 8/25/21 @ 12:39 AM
269kj
70rpm
36%
14mph
Thursday 5/6/21 @ 10:54 AM
✅
361kj
80rpm
50%
21mph
Saturday 3/6/21 @ 12:48 AM
133kj
86rpm
32%
14mph
Thursday 4/15/21 @ 10:58 AM
✅
542kj
77rpm
52%
21mph
Thursday 12/5/19 @ 12:31 AM
171kj
88rpm
29%
13mph
Wednesday 1/29/20 @ 10:2 AM
✅
434kj
65rpm
49%
17mph
Monday 9/14/20 @ 12:3 AM
290kj
82rpm
35%
15mph
Saturday 5/9/20 @ 12:32 PM
✅
313kj
76rpm
49%
20mph
Saturday 4/18/20 @ 7:52 PM
120kj
86rpm
30%
14mph
Tuesday 5/21/19 @ 9:22 AM
✅
194kj
76rpm
41%
16mph
Friday 5/15/20 @ 5:19 AM
136kj
87rpm
32%
14mph
Wednesday 4/22/20 @ 10:30 AM
✅
578kj
73rpm
54%
21mph
Tuesday 4/21/20 @ 3:46 AM
206kj
84rpm
32%
14mph
Thursday 4/2/20 @ 2:41 PM
✅
610kj
68rpm
61%
22mph
Tuesday 3/31/20 @ 5:24 AM
200kj
79rpm
34%
14mph
Wednesday 12/18/19 @ 9:31 PM
✅
275kj
84rpm
44%
19mph
Thursday 12/19/19 @ 3:9 AM
120kj
80rpm
32%
13mph
Sunday 4/14/19 @ 5:56 PM
✅
201kj
77rpm
42%
17mph
Monday 9/9/19 @ 10:53 PM
101kj
78rpm
30%
13mph
Workouts
269
kj
Wednesday 8/25/21
133
kj
Saturday 3/6/21
171
kj
Thursday 12/5/19
290
kj
Monday 9/14/20
120
kj
Saturday 4/18/20
136
kj
Friday 5/15/20
101
kj
Monday 9/9/19