Shake and Bake
VS
Workouts
Monday 6/3/19 @ 9:6 AM
345kj
89rpm
40%
18mph
Friday 8/28/20 @ 8:48 PM
✅
595kj
77rpm
54%
22mph
Wednesday 10/6/21 @ 9:24 AM
443kj
88rpm
39%
17mph
Saturday 10/9/21 @ 2:8 PM
✅
770kj
77rpm
54%
22mph
Wednesday 9/1/21 @ 9:55 AM
343kj
88rpm
39%
18mph
Monday 10/4/21 @ 1:20 PM
✅
484kj
76rpm
50%
20mph
Monday 7/5/21 @ 2:13 PM
227kj
95rpm
37%
18mph
Saturday 6/19/21 @ 3:31 PM
✅
383kj
79rpm
53%
22mph
Saturday 9/28/19 @ 2:34 PM
504kj
87rpm
42%
18mph
Saturday 12/12/20 @ 4:42 PM
✅
895kj
77rpm
57%
23mph
Saturday 9/19/20 @ 11:52 AM
433kj
86rpm
39%
17mph
Saturday 12/5/20 @ 3:33 PM
✅
890kj
77rpm
57%
23mph
Wednesday 6/3/20 @ 11:22 AM
316kj
89rpm
38%
17mph
Wednesday 6/3/20 @ 9:44 PM
✅
621kj
80rpm
54%
22mph
Thursday 11/29/18 @ 10:54 AM
300kj
82rpm
39%
17mph
Thursday 11/29/18 @ 10:55 AM
✅
624kj
82rpm
53%
22mph
Thursday 9/27/18 @ 9:55 AM
308kj
89rpm
42%
19mph
Thursday 9/27/18 @ 9:57 AM
✅
546kj
85rpm
49%
21mph
Wednesday 3/21/18 @ 10:57 AM
299kj
80rpm
40%
17mph
Monday 3/19/18 @ 11:55 AM
✅
529kj
85rpm
48%
21mph
achybreakyclara
CHI BOS NOLA MIA BOG
15
VS
hotrod97
Indy
440
🔥
Workouts
345
kj
Monday 6/3/19
443
kj
Wednesday 10/6/21
227
kj
Monday 7/5/21
300
kj
Thursday 11/29/18
308
kj
Thursday 9/27/18
299
kj
Wednesday 3/21/18