Shake and Bake
Workouts
Monday 12/18/23 @ 11:55 AM
✅
130kj
79rpm
40%
17mph
Friday 12/8/23 @ 1:53 AM
kj
rpm
%
0mph
Sunday 11/26/23 @ 5:34 PM
✅
205kj
81rpm
40%
17mph
Sunday 11/19/23 @ 12:56 PM
13kj
86rpm
26%
12mph
Thursday 4/13/23 @ 9:29 AM
✅
216kj
89rpm
38%
17mph
Sunday 8/7/22 @ 3:45 PM
kj
rpm
%
0mph
Wednesday 11/9/22 @ 11:48 AM
✅
192kj
84rpm
37%
16mph
Friday 11/4/22 @ 2:36 AM
kj
rpm
%
0mph
Friday 10/23/20 @ 11:2 AM
✅
344kj
88rpm
40%
18mph
Wednesday 4/27/22 @ 1:1 PM
175kj
69rpm
33%
12mph
Saturday 7/6/19 @ 10:8 AM
✅
335kj
88rpm
39%
17mph
Monday 4/25/22 @ 12:15 PM
212kj
80rpm
34%
14mph
Saturday 1/18/20 @ 5:53 PM
✅
444kj
84rpm
40%
17mph
Saturday 4/23/22 @ 1:24 PM
271kj
78rpm
34%
14mph
Monday 1/3/22 @ 11:1 AM
✅
312kj
90rpm
36%
17mph
Wednesday 4/13/22 @ 1:32 PM
215kj
82rpm
34%
15mph
Monday 2/21/22 @ 10:57 AM
✅
206kj
92rpm
36%
17mph
Wednesday 3/2/22 @ 3:26 PM
141kj
80rpm
34%
14mph
Friday 3/12/21 @ 10:27 AM
✅
336kj
88rpm
39%
17mph
Monday 1/17/22 @ 2:2 PM
219kj
79rpm
35%
15mph
Workouts
271
kj
Saturday 4/23/22