Shake and Bake

Workouts

Wednesday 10/6/21 @ 9:24 AM
443kj
88rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/31/20 @ 12:31 PM
✅
479kj
86rpm
41%
18mph
Wednesday 9/1/21 @ 9:55 AM
343kj
88rpm
39%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 1:43 PM
✅
419kj
87rpm
42%
19mph
Saturday 7/17/21 @ 11:57 AM
423kj
86rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/17/21 @ 11:54 AM
✅
498kj
92rpm
40%
18mph
Saturday 9/28/19 @ 2:34 PM
504kj
87rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Saturday 7/27/19 @ 9:11 AM
487kj
83rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Monday 1/4/21 @ 12:19 PM
211kj
90rpm
38%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 4:21 PM
✅
237kj
89rpm
40%
18mph
Saturday 9/19/20 @ 11:52 AM
433kj
86rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 11:56 AM
✅
548kj
90rpm
42%
19mph
Wednesday 6/3/20 @ 11:22 AM
316kj
89rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Monday 6/3/19 @ 9:6 AM
345kj
89rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/30/19 @ 2:36 PM
✅
351kj
85rpm
41%
18mph
Thursday 9/27/18 @ 9:55 AM
✅
308kj
89rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/28/18 @ 7:7 PM
284kj
82rpm
39%
17mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
443 kj
Wednesday 10/6/21
✅ 479 kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
343 kj
Wednesday 9/1/21
✅ 419 kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
423 kj
Saturday 7/17/21
✅ 498 kj
Saturday 7/17/21
60 min Power Zone Ride
Matt Wilpers
504 kj
Saturday 9/28/19
✅ 567 kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
487 kj
Saturday 7/27/19
✅ 558 kj
Saturday 5/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
211 kj
Monday 1/4/21
✅ 237 kj
Saturday 1/2/21
60 min Power Zone Ride
Matt Wilpers
433 kj
Saturday 9/19/20
✅ 548 kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
316 kj
Wednesday 6/3/20
✅ 404 kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Denis Morton
345 kj
Monday 6/3/19
✅ 351 kj
Thursday 5/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 308 kj
Thursday 9/27/18
284 kj
Friday 9/28/18