Shake and Bake
VS
Workouts
Friday 10/13/23 @ 11:19 AM
✅
171kj
91rpm
32%
15mph
Wednesday 9/6/23 @ 12:48 AM
80kj
39rpm
34%
8mph
Friday 2/24/23 @ 12:23 PM
✅
190kj
92rpm
36%
16mph
Thursday 5/12/22 @ 9:0 PM
185kj
89rpm
36%
16mph
Friday 4/30/21 @ 10:29 AM
✅
200kj
95rpm
35%
17mph
Sunday 9/25/22 @ 1:14 PM
116kj
56rpm
33%
11mph
Thursday 6/30/22 @ 10:52 AM
✅
191kj
95rpm
34%
16mph
Tuesday 7/26/22 @ 6:20 PM
176kj
78rpm
39%
16mph
Wednesday 4/6/22 @ 9:59 AM
✅
197kj
94rpm
35%
17mph
Wednesday 4/13/22 @ 11:15 PM
155kj
76rpm
37%
15mph
Friday 2/11/22 @ 11:23 AM
✅
212kj
90rpm
37%
17mph
Friday 1/28/22 @ 12:58 PM
162kj
84rpm
35%
15mph
Monday 6/28/21 @ 10:2 AM
✅
197kj
82rpm
39%
16mph
Sunday 7/25/21 @ 7:8 PM
134kj
78rpm
34%
14mph
Monday 9/21/20 @ 11:6 AM
✅
296kj
90rpm
36%
16mph
Monday 11/25/19 @ 10:3 AM
245kj
80rpm
36%
15mph
Friday 7/12/19 @ 9:30 AM
✅
359kj
89rpm
40%
18mph
Sunday 8/25/19 @ 4:7 PM
239kj
78rpm
37%
15mph
Tuesday 10/1/19 @ 9:33 AM
✅
325kj
88rpm
39%
17mph
Thursday 9/26/19 @ 4:50 PM
243kj
86rpm
35%
15mph
achybreakyclara
CHI BOS NOLA MIA BOG
56
🔥
VS
3rdtimesacharm
lburg, indiana
7
Workouts
185
kj
Thursday 5/12/22
116
kj
Sunday 9/25/22
176
kj
Tuesday 7/26/22
155
kj
Wednesday 4/13/22
134
kj
Sunday 7/25/21
239
kj
Sunday 8/25/19
243
kj
Thursday 9/26/19