Shake and Bake
Workouts
Wednesday 10/13/21 @ 11:0 AM
✅
611kj
89rpm
48%
22mph
Tuesday 8/31/21 @ 11:57 AM
291kj
86rpm
37%
17mph
Thursday 11/5/20 @ 3:56 PM
✅
707kj
90rpm
53%
24mph
Thursday 11/5/20 @ 10:0 PM
291kj
88rpm
38%
17mph
Sunday 2/28/21 @ 1:29 PM
✅
934kj
89rpm
53%
23mph
Saturday 12/12/20 @ 12:57 PM
414kj
81rpm
40%
17mph
Friday 8/2/19 @ 1:19 PM
✅
1175kj
85rpm
55%
24mph
Saturday 2/6/21 @ 1:51 PM
521kj
81rpm
41%
17mph
Sunday 11/8/20 @ 3:43 PM
✅
1002kj
89rpm
54%
24mph
Monday 11/30/20 @ 9:43 PM
386kj
82rpm
39%
17mph
Sunday 12/22/19 @ 4:3 PM
✅
1537kj
85rpm
57%
24mph
Saturday 8/3/19 @ 4:37 PM
513kj
86rpm
36%
16mph
Saturday 12/14/19 @ 12:49 PM
✅
747kj
84rpm
57%
24mph
Thursday 6/13/19 @ 9:50 AM
250kj
86rpm
35%
16mph
Friday 9/20/19 @ 10:9 AM
✅
762kj
86rpm
56%
24mph
Thursday 6/20/19 @ 9:54 AM
273kj
87rpm
36%
16mph
Saturday 8/10/19 @ 11:42 AM
✅
515kj
78rpm
50%
20mph
Monday 4/30/18 @ 11:51 AM
206kj
71rpm
37%
14mph
Friday 3/1/19 @ 10:45 AM
✅
495kj
83rpm
48%
21mph
Thursday 2/28/19 @ 10:53 AM
272kj
76rpm
40%
16mph
Workouts
291
kj
Thursday 11/5/20
521
kj
Saturday 2/6/21
386
kj
Monday 11/30/20
513
kj
Saturday 8/3/19
250
kj
Thursday 6/13/19
206
kj
Monday 4/30/18