Shake and Bake
Workouts
Wednesday 1/15/20 @ 11:10 AM
✅
463kj
88rpm
53%
23mph
Wednesday 3/31/21 @ 10:2 AM
189kj
87rpm
37%
16mph
Saturday 12/19/20 @ 12:57 PM
✅
986kj
89rpm
54%
24mph
Saturday 12/19/20 @ 12:55 PM
412kj
89rpm
38%
17mph
Thursday 6/18/20 @ 12:0 PM
✅
791kj
90rpm
55%
24mph
Wednesday 6/17/20 @ 11:4 AM
260kj
88rpm
35%
16mph
Tuesday 9/17/19 @ 10:4 AM
✅
744kj
87rpm
55%
24mph
Friday 11/27/20 @ 7:54 PM
288kj
86rpm
37%
17mph
Saturday 9/7/19 @ 12:31 PM
✅
1055kj
85rpm
57%
25mph
Sunday 10/11/20 @ 5:41 PM
384kj
89rpm
36%
16mph
Wednesday 5/15/19 @ 12:26 PM
✅
699kj
87rpm
53%
23mph
Thursday 7/9/20 @ 10:57 AM
245kj
84rpm
34%
15mph
Saturday 3/7/20 @ 1:34 PM
✅
192kj
80rpm
46%
19mph
Friday 7/26/19 @ 1:0 PM
76kj
78rpm
33%
13mph
Wednesday 9/4/19 @ 10:4 AM
✅
792kj
86rpm
57%
25mph
Tuesday 9/3/19 @ 9:57 AM
245kj
82rpm
36%
15mph
Tuesday 4/23/19 @ 10:4 AM
✅
602kj
86rpm
51%
22mph
Thursday 7/25/19 @ 3:11 PM
228kj
80rpm
36%
15mph
Tuesday 5/7/19 @ 10:54 AM
✅
452kj
89rpm
52%
23mph
Friday 3/29/19 @ 8:41 PM
168kj
85rpm
36%
16mph
Workouts
189
kj
Wednesday 3/31/21
412
kj
Saturday 12/19/20
228
kj
Thursday 7/25/19