Shake and Bake
Workouts
Sunday 11/19/23 @ 2:20 PM
✅
473kj
87rpm
44%
20mph
Thursday 1/14/21 @ 8:28 PM
178kj
77rpm
32%
13mph
Friday 4/15/22 @ 8:26 PM
✅
360kj
79rpm
52%
21mph
Thursday 4/14/22 @ 1:36 PM
130kj
63rpm
41%
14mph
Friday 12/31/21 @ 3:10 PM
✅
332kj
74rpm
53%
21mph
Thursday 12/30/21 @ 9:33 PM
168kj
67rpm
42%
16mph
Saturday 9/18/21 @ 12:50 PM
✅
360kj
80rpm
52%
21mph
Thursday 9/16/21 @ 6:5 PM
155kj
66rpm
42%
15mph
Sunday 6/13/21 @ 12:48 PM
✅
338kj
82rpm
59%
24mph
Sunday 8/22/21 @ 7:18 PM
133kj
82rpm
40%
17mph
Saturday 1/2/21 @ 2:47 PM
✅
349kj
81rpm
50%
21mph
Tuesday 12/29/20 @ 8:35 PM
144kj
70rpm
39%
15mph
Wednesday 10/14/20 @ 8:49 AM
✅
664kj
82rpm
49%
21mph
Friday 10/16/20 @ 2:30 PM
196kj
77rpm
30%
12mph
Wednesday 10/7/20 @ 8:47 AM
✅
759kj
81rpm
51%
22mph
Friday 10/9/20 @ 1:1 PM
230kj
78rpm
28%
13mph
Sunday 9/27/20 @ 3:0 PM
✅
336kj
84rpm
48%
21mph
Sunday 10/4/20 @ 3:13 PM
121kj
83rpm
31%
14mph
Friday 6/12/20 @ 9:55 PM
✅
387kj
80rpm
53%
22mph
Sunday 6/14/20 @ 3:46 PM
137kj
71rpm
38%
14mph
Workouts
168
kj
Thursday 12/30/21
144
kj
Tuesday 12/29/20
196
kj
Friday 10/16/20
121
kj
Sunday 10/4/20