Shake and Bake
Workouts
Tuesday 1/2/24 @ 12:39 PM
441kj
87rpm
45%
20mph
Thursday 12/14/23 @ 11:44 AM
✅
682kj
85rpm
53%
23mph
Monday 12/4/23 @ 8:58 PM
453kj
86rpm
44%
20mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Friday 8/4/23 @ 7:41 PM
500kj
87rpm
46%
21mph
Thursday 8/3/23 @ 10:0 AM
✅
673kj
85rpm
53%
23mph
Saturday 5/22/21 @ 11:36 AM
766kj
81rpm
52%
22mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/29/21 @ 12:54 PM
772kj
83rpm
51%
22mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 3/12/21 @ 5:47 PM
350kj
84rpm
48%
21mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 7/20/20 @ 5:59 PM
282kj
88rpm
43%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 1/2/21 @ 3:18 PM
322kj
85rpm
47%
20mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Tuesday 1/7/20 @ 9:57 AM
493kj
75rpm
51%
20mph
Saturday 12/21/19 @ 4:45 PM
✅
729kj
91rpm
53%
24mph
Sunday 6/2/19 @ 1:28 PM
177kj
80rpm
46%
19mph
Wednesday 5/22/19 @ 2:52 PM
✅
317kj
93rpm
52%
24mph
Workouts
441
kj
Tuesday 1/2/24
453
kj
Monday 12/4/23
350
kj
Friday 3/12/21
282
kj
Monday 7/20/20
322
kj
Saturday 1/2/21
493
kj
Tuesday 1/7/20