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Shake and Bake
aceycakes
Carmel, IN
34 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
2
Beat aceycakes
Workouts
Previous Workouts
Monday 2/13/23 @ 6:18 PM
✅
540
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0
mph
Monday 11/6/23 @ 9:57 AM
✅
289
kj
84
rpm
45
%
20
mph
30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
Share
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0
mph
Sunday 11/1/20 @ 3:9 PM
✅
357
kj
86
rpm
49
%
21
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0
mph
Friday 6/5/20 @ 9:16 AM
✅
326
kj
77
rpm
51
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0
mph
Sunday 4/26/20 @ 1:58 PM
✅
338
kj
73
rpm
52
%
20
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Sunday 4/26/20 @ 2:7 PM
kj
rpm
%
0
mph
Wednesday 12/4/19 @ 10:23 AM
✅
252
kj
79
rpm
53
%
22
mph
20 min 90s Ride
Hannah Frankson
View Class
Share
Wednesday 12/4/19 @ 10:48 PM
kj
rpm
%
0
mph
Previous Workouts
aceycakes
Carmel, IN
34 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
2
Beat aceycakes
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
540
kj
Monday 2/13/23
kj
Thursday 1/23/20
30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
Share
✅
289
kj
Monday 11/6/23
kj
Friday 11/3/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Sunday 11/1/20
kj
Saturday 10/31/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
326
kj
Friday 6/5/20
kj
Wednesday 6/3/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
338
kj
Sunday 4/26/20
kj
Sunday 4/26/20
20 min 90s Ride
Hannah Frankson
View Class
Share
✅
252
kj
Wednesday 12/4/19
kj
Wednesday 12/4/19
Previous Workouts