Shake and Bake
VS
Workouts
Friday 12/22/23 @ 6:48 PM
444kj
87rpm
44%
20mph
Sunday 12/10/23 @ 12:13 PM
✅
468kj
76rpm
50%
20mph
Wednesday 5/31/23 @ 5:42 PM
✅
457kj
80rpm
48%
20mph
Sunday 7/16/23 @ 2:38 PM
442kj
74rpm
49%
20mph
Tuesday 12/6/22 @ 6:43 PM
✅
278kj
83rpm
44%
19mph
Thursday 12/8/22 @ 11:4 AM
271kj
67rpm
51%
19mph
Thursday 7/7/22 @ 2:58 PM
✅
386kj
77rpm
55%
22mph
Wednesday 9/21/22 @ 11:30 AM
347kj
80rpm
50%
21mph
Monday 2/14/22 @ 10:4 AM
✅
334kj
75rpm
51%
21mph
Thursday 2/17/22 @ 3:32 PM
283kj
67rpm
53%
19mph
Monday 11/15/21 @ 5:35 PM
✅
638kj
75rpm
57%
23mph
Monday 2/7/22 @ 10:52 AM
403kj
70rpm
50%
19mph
Friday 6/25/21 @ 5:16 PM
✅
554kj
82rpm
51%
22mph
Saturday 7/10/21 @ 1:33 PM
348kj
64rpm
50%
18mph
Thursday 7/2/20 @ 8:23 PM
513kj
77rpm
52%
21mph
Monday 7/6/20 @ 1:22 PM
✅
528kj
80rpm
50%
21mph
Tuesday 12/17/19 @ 9:55 AM
532kj
79rpm
52%
21mph
Saturday 4/11/20 @ 2:9 PM
✅
551kj
77rpm
53%
21mph
Monday 9/16/19 @ 8:56 AM
386kj
78rpm
45%
18mph
Sunday 8/25/19 @ 3:53 PM
✅
539kj
79rpm
51%
21mph
aceycakes
Carmel, IN
100
VS
2punchkins
F - 40's- Brookhaven, ATL
121
🔥
Workouts
444
kj
Friday 12/22/23
513
kj
Thursday 7/2/20