Shake and Bake
Workouts
Saturday 3/6/21 @ 2:39 PM
255kj
84rpm
42%
18mph
Friday 3/12/21 @ 6:16 PM
✅
293kj
84rpm
46%
20mph
Monday 7/18/22 @ 10:59 AM
373kj
68rpm
49%
18mph
Tuesday 7/19/22 @ 3:19 PM
✅
432kj
83rpm
46%
19mph
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Saturday 7/16/22 @ 4:37 PM
586kj
79rpm
47%
20mph
Tuesday 2/8/22 @ 12:7 PM
257kj
75rpm
46%
18mph
Tuesday 1/25/22 @ 6:26 PM
✅
268kj
83rpm
44%
19mph
Thursday 11/11/21 @ 12:9 PM
804kj
72rpm
49%
19mph
Saturday 11/13/21 @ 6:26 PM
✅
819kj
73rpm
48%
19mph
Tuesday 2/11/20 @ 12:23 PM
415kj
78rpm
46%
19mph
Friday 6/7/19 @ 8:30 PM
✅
446kj
77rpm
49%
20mph
Friday 10/8/21 @ 11:26 AM
501kj
71rpm
48%
18mph
Friday 1/1/21 @ 5:45 PM
✅
556kj
76rpm
48%
19mph
Monday 10/4/21 @ 11:38 AM
423kj
74rpm
48%
19mph
Monday 10/4/21 @ 8:10 PM
✅
432kj
76rpm
48%
19mph
Wednesday 9/25/19 @ 10:51 AM
602kj
77rpm
36%
20mph
Thursday 7/4/19 @ 5:7 PM
✅
607kj
77rpm
49%
20mph
Sunday 8/2/20 @ 11:44 AM
234kj
78rpm
43%
18mph
Friday 2/12/21 @ 7:59 PM
✅
256kj
80rpm
45%
19mph
Workouts
255
kj
Saturday 3/6/21
373
kj
Monday 7/18/22
257
kj
Tuesday 2/8/22
804
kj
Thursday 11/11/21
415
kj
Tuesday 2/11/20
501
kj
Friday 10/8/21
234
kj
Sunday 8/2/20