Shake and Bake
Workouts
Saturday 8/27/22 @ 11:51 AM
228kj
68rpm
46%
17mph
Tuesday 8/30/22 @ 8:50 PM
✅
342kj
84rpm
49%
21mph
Saturday 3/7/20 @ 12:24 PM
398kj
75rpm
47%
19mph
Monday 10/12/20 @ 3:28 PM
✅
671kj
87rpm
53%
23mph
Tuesday 11/9/21 @ 12:8 PM
411kj
73rpm
48%
19mph
Monday 2/1/21 @ 5:15 PM
✅
683kj
85rpm
54%
23mph
Tuesday 2/11/20 @ 12:23 PM
415kj
78rpm
46%
19mph
Thursday 8/27/20 @ 4:40 PM
✅
655kj
86rpm
53%
23mph
Tuesday 9/7/21 @ 12:10 PM
235kj
70rpm
46%
18mph
Friday 8/20/21 @ 4:50 PM
✅
424kj
96rpm
48%
23mph
Saturday 6/26/21 @ 12:14 PM
266kj
71rpm
48%
19mph
Wednesday 5/12/21 @ 8:29 PM
✅
396kj
88rpm
49%
22mph
Tuesday 6/22/21 @ 11:47 AM
252kj
71rpm
47%
18mph
Friday 6/18/21 @ 8:59 PM
✅
443kj
103rpm
47%
23mph
Friday 4/16/21 @ 12:1 PM
421kj
78rpm
46%
19mph
Thursday 4/15/21 @ 8:55 PM
✅
629kj
90rpm
50%
23mph
Wednesday 6/3/20 @ 11:5 AM
456kj
81rpm
47%
20mph
Wednesday 6/3/20 @ 1:38 PM
✅
644kj
88rpm
51%
23mph
Thursday 10/17/19 @ 12:56 PM
284kj
75rpm
35%
19mph
Friday 10/18/19 @ 7:49 PM
✅
445kj
89rpm
51%
22mph
Workouts
228
kj
Saturday 8/27/22
398
kj
Saturday 3/7/20
411
kj
Tuesday 11/9/21
415
kj
Tuesday 2/11/20
235
kj
Tuesday 9/7/21
266
kj
Saturday 6/26/21
252
kj
Tuesday 6/22/21
421
kj
Friday 4/16/21
284
kj
Thursday 10/17/19