Shake and Bake
Workouts
Saturday 3/6/21 @ 2:39 PM
255kj
84rpm
42%
18mph
Monday 5/10/21 @ 12:13 AM
✅
264kj
95rpm
40%
19mph
Monday 7/18/22 @ 10:59 AM
✅
373kj
68rpm
49%
18mph
Tuesday 7/19/22 @ 12:42 PM
365kj
92rpm
39%
18mph
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Sunday 5/23/21 @ 3:43 PM
612kj
91rpm
44%
20mph
Tuesday 2/8/22 @ 12:7 PM
✅
257kj
75rpm
46%
18mph
Wednesday 2/2/22 @ 7:56 PM
254kj
93rpm
40%
19mph
Friday 10/8/21 @ 11:26 AM
501kj
71rpm
48%
18mph
Saturday 9/12/20 @ 3:56 PM
✅
553kj
88rpm
43%
19mph
Monday 10/4/21 @ 11:38 AM
423kj
74rpm
48%
19mph
Monday 10/4/21 @ 2:53 PM
✅
423kj
93rpm
41%
19mph
Wednesday 9/15/21 @ 11:26 AM
230kj
62rpm
50%
17mph
Thursday 9/16/21 @ 11:34 PM
✅
279kj
85rpm
44%
19mph
Sunday 8/2/20 @ 11:44 AM
234kj
78rpm
43%
18mph
Wednesday 7/22/20 @ 12:47 PM
✅
249kj
90rpm
40%
19mph
Wednesday 3/18/20 @ 11:31 AM
273kj
67rpm
51%
19mph
Sunday 3/15/20 @ 10:19 PM
✅
325kj
93rpm
44%
20mph
Tuesday 5/21/19 @ 11:27 AM
✅
408kj
76rpm
44%
18mph
Monday 5/20/19 @ 10:59 PM
389kj
97rpm
37%
18mph
Workouts
255
kj
Saturday 3/6/21
365
kj
Tuesday 7/19/22
254
kj
Wednesday 2/2/22
501
kj
Friday 10/8/21
234
kj
Sunday 8/2/20
273
kj
Wednesday 3/18/20
389
kj
Monday 5/20/19